Leona Evolution Therapy

Reconnection and reset in Colombian mountains.

Colombia Ciudad Bolivar paid

Escape to the verdant mountains of Antioquia, Colombia, for an intimate 3-day immersion at Leona Evolution Therapy. This retreat is thoughtfully designed to help you reset your nervous system and foster authentic reconnection. Days are filled with a harmonious blend of twice-daily yoga sessions, encompassing both Yin and Vinyasa styles, alongside guided art therapy and meditation. A unique highlight is the deeply guided ceremonial experience, weaving together slow yoga, intentional breathwork, cacao ritual, and a fire ceremony in a safe and supportive environment. All meals are vibrant, plant-based creations, often sourced directly from their garden, offering a detoxifying and delicious culinary journey. Leona Evolution Therapy provides a carefully held container for expanded awareness and emotional clarity.

Highlights

Intimate 3-day immersion for nervous system reset
Blends twice-daily yoga (Yin & Vinyasa) with guided art therapy
Deeply guided ceremonial experience with cacao and fire ritual
Vibrant plant-based meals prepared from their garden
Steam sauna available for relaxation and detox

Good for

yoga practitionersnervous system regulationart therapyplant-based dietceremonial practices

Setting

set in the lush, green mountains of Antioquia, Colombia, near the village of Ciudad Bolivar, the center offers a serene and natural environment. The atmosphere is one of intimate immersion, designed for deep personal work and reconnection amidst vibrant natural beauty.

The practice

Leona Evolution Therapy integrates various practices to support holistic well-being. Daily sessions include both dynamic Vinyasa and restorative Yin yoga, complemented by guided meditation. Art therapy provides a creative outlet for self-expression. A central ceremonial experience incorporates slow yoga, intentional breathwork, cacao ritual, and fire ceremony, designed to foster expanded awareness and emotional clarity in a safe setting. Participation in all ceremonial aspects is optional.

A typical day

A typical day at Leona Evolution Therapy includes twice-daily yoga sessions, guided art therapy, and meditation. Meals are plant-based and garden-fresh. Evenings may feature a deeply guided ceremonial experience, which is always optional. The schedule is designed to support nervous system reset and authentic reconnection.

Accommodation

Information about specific accommodation types is not provided, but the retreat focuses on an intimate immersion experience.

What to bring

Given the lush mountain setting, comfortable clothing for yoga and meditation is recommended. Consider bringing layers for varying temperatures and any personal items for the steam sauna. As it's a plant-based center, you might also bring a reusable water bottle.

Address La Arboleda

How to get there

Guests should fly into Jose Maria Cordova International Airport in Rio Negro. From there, Leona Evolution Therapy assists in organizing transportation to their center, which is approximately 3 hours southwest of Medellin, near Ciudad Bolivar.

Languages

English

Location

Frequently asked questions

What kind of food is served at the retreat?

Leona Evolution Therapy is a plant-based retreat center, offering vegetarian, vegan, and raw delicacies. Meals are often prepared from their own garden, focusing on whole foods for detox and nourishment.

Is the ceremonial experience mandatory?

No, participation in the deeply guided ceremonial experience, which includes slow yoga, intentional breathwork, cacao ritual, and fire ceremony, is always optional. It is facilitated with preparation and integration support.

What amenities are available at the center?

The center provides Free Wifi, towels, free parking, a kitchen, tour assistance, coffee/tea, a yoga studio, and housekeeping services. A steam sauna is also available.

How long is a typical retreat at Leona Evolution Therapy?

The primary offering mentioned is a 3-day intimate immersion, designed for a focused and impactful experience.

Do I need prior experience with yoga or meditation to attend?

The retreat is designed to support nervous system reset and authentic reconnection, suggesting it is accessible to those looking for these benefits. While specific beginner requirements aren't stated, the blend of practices and optional ceremonial elements imply a welcoming environment for various experience levels.