Laura Gotlin Wholistic Wellness

Unlearn, excavate, and remember your true self.

Costa Rica Cahuita paid

Step into a space designed for profound self-discovery at Laura Gotlin Wholistic Wellness in Cahuita, Costa Rica. This isn't just a retreat; it's an invitation to shed the layers of the world and remember your authentic self. The mission here is clear: an 'unlearning, an excavation,' guiding you back to who you were before external influences took hold. Set in an intentional environment, the center fosters reconnection through yoga, meditation, insightful conversations, and local excursions. Imagine yourself in an open-air palapa, or exploring a two-story spiritual center, all while an on-site chef prepares delicious, organic, and locally sourced meals with an Ayurvedic touch. It's a holistic approach to wellness, offering a true pause from the everyday hustle.

Highlights

Focuses on 'unlearning' and 'excavation' to remember one's true self.
Features an open-air palapa and a two-story indoor spiritual center.
On-site chef prepares fresh, organic, local, and Ayurvedic-inspired meals.
Offers a blend of yoga, meditation, conversations, and local excursions.
Located within The Goddess Garden, an intentional resort space.

Good for

self-discoveryyoga practitionersmeditation enthusiastsholistic wellnessnature loversAyurvedic cuisine

Setting

The center is situated in Cahuita, Costa Rica, within a beautiful intentional space known as The Goddess Garden. It features an open-air palapa (shala) for practices, a two-story indoor spiritual center, and an open-air restaurant, all designed to foster a sense of disconnection from the outside world and reconnection with oneself.

The practice

While a specific tradition isn't named, the center's approach emphasizes yoga practices, meditations, and conversations aimed at self-reconnection. The focus is on an 'unlearning' process, inviting participants to rediscover their authentic selves. Beginners are welcome, as the environment supports a gentle exploration of these practices.

A typical day

The daily rhythm at Laura Gotlin Wholistic Wellness includes yoga practices, meditation sessions, and engaging conversations. There are also opportunities for excursions, all designed to facilitate reconnection with oneself. Meals are prepared fresh daily by an on-site chef, ensuring nourishing sustenance throughout your stay. The specific schedule will vary by retreat.

Accommodation

The source data does not provide specific details about the lodging arrangements, but it is part of an intentional resort environment.

What to bring

Given the tropical climate of Cahuita, light and breathable clothing is advisable. Don't forget swimwear for the pool and hot tub, and comfortable attire for yoga and meditation sessions. Reusable water bottles are always a good idea.

Address The Goddess Garden Limon Province

How to get there

To reach the center, you should fly into San Jose International Airport (SJO). It is recommended to arrive either the night before or by 12 pm on the day your shuttle departs. A pickup service is provided at the airport, 50 yards right of the exit, in front of Restaurant Malinche.

Nearest airport: Limón International Airport (LIO) (31 km)

A shuttle service is available from San Jose International Airport (SJO) to the center. Alternatively, you can arrange a domestic flight from San Jose to Limon (LIO), which is approximately 31 km from the center, at your own cost.

Nearest city: Limón

Languages

English

Pricing

Pricing for retreats starts from USD 500. Specific details regarding what is included in this price should be confirmed directly with the center.

Climate

Climate Zone: Subtropical

Best Months: Mar, Oct, Aug

Avoid: Nov, Jul, Jun

Cahuita experiences a warm climate year-round, with an annual average temperature of 24.4°C. The warmest months are typically May, September, and October, while January, December, and February are slightly cooler. For drier conditions, consider visiting in March, October, or August, though November, July, and June tend to be wetter.

Location

Frequently asked questions

How do I get to Laura Gotlin Wholistic Wellness?

It's best to arrive at San Jose International Airport (SJO) either the night before or by 12 pm on the day of shuttle departure. A pickup service is available at the airport in front of Restaurant Malinche. Domestic flights from San Jose to Limon are also an option at your own cost.

Are there specific accommodations for dietary needs?

Yes, the on-site chef is equipped to accommodate all dietary restrictions, including vegan, vegetarian, pescetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free diets.

What amenities are available at the center?

The center offers amenities such as A/C in rooms, free Wifi, a spa, sauna, pool, hot tub, restaurant, yoga studio, and housekeeping. Towels, free parking, and tour assistance are also provided.

Is Laura Gotlin Wholistic Wellness suitable for beginners in yoga and meditation?

Yes, the retreat is designed as an intentional space for reconnection, and the practices of yoga and meditation are presented in a way that invites everyone to participate, regardless of prior experience.