Lan Sabai Wellness Retreat Resort
Relax, renew, and rediscover in Phuket.
Owner Lisa van Roode, a former businesswoman from Amsterdam, established Lan Sabai Wellness Retreat Resort in Phuket to address the widespread issues of stress and burnout. This idyllic, sustainable health resort focuses on relaxation and self-discovery, offering exclusive, bespoke packages that include personalized health consultations, yoga and meditation classes, and wellness-focused cuisine. The resort emphasizes eco-sustainability, ensuring that everything used contributes back to the ecosystem. Guests can enjoy a tranquil environment surrounded by nature, with comfortable amenities like a cozy dining room, a bright yoga shala, a relaxing spa, and a pool with a terrace. Each room features a balcony with beautiful views, fostering a calm and refreshed feeling amidst lush greenery.
Highlights
- Owner Lisa van Roode's personal mission to combat stress and burnout
- Exclusive, bespoke packages with personalized health consultations
- Strong emphasis on eco-sustainability and environmental responsibility
- Wellness-focused cuisine with fresh, local Thai dishes and healthy options
- Rooms with private balconies offering beautiful views amidst lush greenery
Good for
Setting
set in the enchanting Rawai-Nai Harn region of Phuket, Lan Sabai offers a tranquil retreat along Thailand's southern coastline. The picturesque setting showcases the breathtaking Nai Harn Beach, well suited to leisurely sun-drenched moments and mesmerizing tropical sunsets. Nature lovers can enjoy hikes through stunning landscapes and discover cultural treasures like the iconic Big Buddha, offering panoramic views of the Andaman Sea. The area also features vibrant local markets and opportunities for boat tours to neighboring islands.
The practice
While the specific tradition isn't detailed, Lan Sabai focuses on general health and wellness practices. Guests can expect personalized health consultations, along with yoga and meditation classes designed to promote relaxation and self-discovery. The approach is tailored to individual needs, making it suitable for those new to wellness practices.
A typical day
A typical day at Lan Sabai includes three carefully prepared meals, featuring popular Thai dishes, healthy snacks, smoothies, and juices. Guests can participate in yoga and meditation classes, enjoy spa treatments, and relax by the pool or on their private balcony. The schedule is designed to support relaxation and self-discovery, with personalized consultations integrated into bespoke packages.
Accommodation
The retreat center provides a peaceful and comfortable environment surrounded by nature. Guests can enjoy a cozy dining room, a bright and quiet yoga shala, and a relaxing spa room for treatments. Outside, a pool and terrace offer a perfect spot for soaking up the sun. Each room features its own balcony with beautiful views, complemented by plenty of greenery to enhance feelings of calm and refreshment.
What to bring
Given the tropical climate of Phuket and the focus on wellness, pack light, breathable clothing suitable for yoga and relaxation. Don't forget swimwear for the pool and comfortable shoes for exploring the local area or taking hikes.
How to get there
Lan Sabai Wellness Retreat Resort is located at 58/51 Soi Prakaobkit Moo 7 inside Soi Samakee 3 Rawai, in the Mueang Phuket District of Phuket, Thailand. It is situated in the tranquil Rawai-Nai Harn region.
Pricing for retreats starts from USD 815. Specific package details and inclusions should be confirmed directly with the center.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Lan Sabai Wellness Retreat Resort websiteClimate
Phuket experiences a tropical monsoon climate, characterized by warm temperatures year-round. There are distinct wet and dry seasons, with the dry season typically running from November to April, offering sunny days and lower humidity, ideal for outdoor activities and relaxation.
Frequently asked questions
What kind of meals can I expect during my stay?
You can expect three carefully prepared meals daily, featuring popular Thai dishes, healthy snacks, smoothies, and juices. The chefs prioritize fresh ingredients and can accommodate various dietary needs including vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free options.
Are the wellness programs customizable?
Yes, Lan Sabai offers exclusive, bespoke packages that include personalized health consultations. This allows for a tailored experience designed to meet your individual wellness goals and preferences.
What amenities are available at the resort?
The resort provides a range of amenities including air-conditioned rooms, free WiFi, a spa, a swimming pool, a restaurant, a yoga studio, and housekeeping services. Each room also features a private balcony.
What activities are available in the surrounding area?
The Rawai-Nai Harn region offers opportunities for refreshing hikes, visits to cultural sites like the Big Buddha, and exploring vibrant local markets. Adventure seekers can also embark on boat tours to nearby islands.
Is Lan Sabai suitable for beginners in meditation or yoga?
Yes, the retreat is designed to support self-discovery and relaxation, with personalized consultations and classes that can be adapted for all levels, including beginners.
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