Kelly Airhart
Rest, play, and reconnect with yourself.
Kelly Airhart offers women a unique opportunity to step away from daily demands and reconnect with themselves in a grounded, human-centered retreat experience. These intentionally small gatherings, held at Lake Catherine State Park in Hot Springs, Arkansas, are designed not for 'fixing' or 'transforming,' but for creating space to breathe, play, and remember what truly matters. The focus is on joy, creativity, and connection as essential parts of being human, fostering an environment where participants feel safe to be themselves without pressure. Meals are simple, nourishing, and thoughtfully prepared in a relaxed, camp-style setting, emphasizing ease and enjoyment. It's an invitation to slow down, rest, and rediscover inner well-being.
Highlights
- Intentionally small groups for a grounded, human experience
- Focus on permission to slow down, rest, and play
- Emphasis on joy, creativity, and connection as essential human elements
- Meals prepared in a relaxed, camp-style setting
- Space to feel safe being yourself, without pressure
Good for
Setting
The retreats are held at Lake Catherine State Park near Hot Springs, Arkansas. This natural setting provides a relaxed, camp-style atmosphere, encouraging connection with nature and a sense of ease away from urban pressures.
The practice
While no specific tradition is mentioned, Kelly Airhart's retreats are grounded in creating space for women to reconnect with their innate joy and creativity. The practice involves stepping out of performance mode, embracing rest, and fostering genuine connection in a supportive environment, rather than adhering to a formal meditation technique.
A typical day
The daily rhythm is designed to support ease and connection, though specific schedules vary by retreat. Days typically include shared meals, opportunities for rest and play, and guided experiences aimed at fostering self-reconnection and community, all within the natural setting of Lake Catherine State Park.
Accommodation
Accommodation details are not specified, but the setting is described as a camp-style environment within Lake Catherine State Park. Participants should expect a rustic or shared lodging experience typical of state park campgrounds.
What to bring
Given the camp-style setting, consider bringing comfortable clothing suitable for outdoor activities and relaxation. Since specific dietary needs are not fully accommodated, you might want to bring any necessary supplemental snacks.
How to get there
The retreat takes place at Lake Catherine State Park near Hot Springs, Arkansas. Driving is the easiest way to reach the campground, and detailed directions will be provided. Participants from the Natchitoches, Louisiana area may inquire about carpooling with the host.
Nearest airport: Monroe Regional Airport (MLU) (70 km)
The nearest major airport is Clinton National Airport (LIT) in Little Rock, Arkansas, approximately 1 hour from the park. From there, renting a car is recommended to reach the campground.
Nearest city: Monroe
The retreat runs by donation, making it accessible to a wider range of participants.
Location
Frequently asked questions
What kind of food can I expect at the retreat?
Meals are simple, nourishing, and thoughtfully prepared in a relaxed, camp-style setting. They include both meat and vegetarian options. While mindful of common preferences, the retreat is not designed to accommodate strict or medically required diets, so you are welcome to bring supplemental snacks if needed.
Is this retreat suitable for someone new to meditation or self-reflection retreats?
Yes, these retreats are designed to be grounded and human, focusing on creating space to breathe and reconnect rather than adhering to strict practices. They are ideal for women looking to slow down and rest without pressure or expectation.
How do I get to Lake Catherine State Park?
Driving is the easiest way to reach the campground. Detailed directions and exact campsite information will be provided closer to the retreat date. The nearest major airport is Clinton National Airport (LIT) in Little Rock, Arkansas, about an hour away, from which renting a car is recommended.
What is the group size for these retreats?
These retreats are intentionally small, ensuring a grounded and intimate experience. The exact number of participants may vary, but the focus is always on creating a safe and connected environment.
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