Keep Alive Tours

Sardinia: Yoga, Blue Zone, True Self.

Italy Sardinia paid

Escape to the sun-drenched shores of Sardinia with Keep Alive Tours, where the philosophy and practice of yoga intertwine with the island's vibrant culture. This isn't just a retreat; it's an invitation to connect with your true self amidst the stunning backdrop of a Blue Zone. Imagine waking up to gorgeous views, enjoying fresh, clean, and delectable meals prepared with love from local ingredients, and spending your days exploring hiking trails or relaxing by the pool. Keep Alive Tours offers a unique blend of spiritual exploration and indulgent relaxation, making it an ideal choice for those seeking to rejuvenate mind, body, and spirit in a truly special location. The focus on local, fresh food aligns perfectly with Sardinia's reputation for longevity and well-being.

Highlights

Indulge in the sacred Blue Zone of Sardinia
Meals prepared with love from local, fresh ingredients
Access to hiking trails, pool, and beach
Focus on connecting with your true self through yoga

Good for

yoga practitionersnature loversfoodieswellness seekersthose interested in Blue Zones

Setting

Keep Alive Tours is set in the captivating landscape of Sardinia, specifically near Cagliari. The venue boasts gorgeous views, likely encompassing the island's characteristic blend of rugged coastline, verdant hills, and the sparkling Mediterranean Sea. The atmosphere is one of serene indulgence, with amenities like a pool and proximity to beaches and hiking trails encouraging both relaxation and exploration of this unique Italian island.

The practice

While the specific tradition isn't named, Keep Alive Tours centers around the practice and philosophy of Yoga. Guests can expect sessions designed to help them connect with their true selves, likely incorporating physical postures (asanas), breathing exercises (pranayama), and meditation. The approach seems geared towards holistic well-being, suitable for both those new to yoga and more experienced practitioners looking to deepen their practice.

A typical day

A typical day at Keep Alive Tours likely begins with a yoga session, followed by a delicious, fresh breakfast. The mid-day could involve exploring Sardinia's natural beauty through hiking or relaxing by the pool or beach. Afternoons might offer more yoga or workshops, leading into a lovingly prepared dinner. The schedule is designed to balance spiritual practice with the enjoyment of the Sardinian environment.

Accommodation

The accommodation at Keep Alive Tours features cozy beds and fresh water showers, suggesting a comfortable and refreshing stay. While specific room types aren't detailed, the overall impression is one of a welcoming and well-appointed environment designed for guest comfort.

What to bring

Given the Sardinian climate, pack light clothing suitable for warm weather, especially during summer. Comfortable attire for yoga practice is essential, along with swimwear for the pool and beach, and sturdy shoes for hiking the trails.

Website keepalivetours.com

Address Cagliari, Sardinia, Italy

How to get there

To reach Keep Alive Tours, you will need to fly into Cagliari Elmas Airport (CAG). Direct flights are available from cities such as Rome or Barcelona. From the airport, further local transportation would be required to reach the specific retreat location in Cagliari, Sardinia.

Nearest airport: Alghero-Fertilia Airport (AHO) (87 km)

While the center does not explicitly offer airport transfer, you would fly into Cagliari Elmas Airport (CAG). From there, you would arrange your own transport to the retreat location.

Nearest city: Alghero

Languages

English

How to book

Booking information is available on the Keep Alive Tours website.

Pricing

Retreats at Keep Alive Tours start from EUR1350. This price typically includes the retreat program, accommodation, and all meals.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Keep Alive Tours website

Climate

Climate Zone: Temperate

Best Months: Jun, Jul, Aug

Avoid: Apr, Jan, Mar

Sardinia experiences a Mediterranean climate, with annual average temperatures around 14.5°C. The warmest and driest months are June, July, and August, making them ideal for enjoying the island's outdoor activities and beaches. The wettest months are January, March, and April, while December and February are among the coolest.

Location

Frequently asked questions

What kind of food can I expect during my stay?

All meals at Keep Alive Tours are prepared with love, focusing on fresh, clean, and delectable local ingredients. As Sardinia is a Blue Zone, you can expect healthy and delicious food options, including vegetarian, organic, and nut-free choices.

What amenities are available at the retreat venue?

The venue offers a range of amenities for your comfort, including air conditioning in rooms, a pool, towels, coffee/tea, a restaurant, and housekeeping services. You'll also find gorgeous views, cozy beds, and fresh water showers.

Do I need prior yoga experience to attend?

The description emphasizes connecting with your true self through yoga, suggesting the retreats are accessible. While not explicitly stated, it's generally safe to assume that programs cater to various levels, but it's always best to confirm with Keep Alive Tours directly if you have specific concerns about your experience level.

How do I get to the retreat location in Sardinia?

You should plan to fly into Cagliari Elmas Airport (CAG). You can depart from major European cities like Rome or Barcelona to reach Cagliari. From the airport, you would then arrange transport to the specific retreat venue.

What is the typical cost for a retreat?

Pricing for retreats at Keep Alive Tours starts from EUR1350. This typically covers the retreat program, accommodation, and meals, but it's advisable to check the specific inclusions for your chosen retreat on their website.