Ishara De Silva

Wellness, Community, and Sri Lankan Serenity

Sri Lanka Kalutara paid

Ishara De Silva offers a unique wellness experience at The Plantation Villa in rural Kalutara, Sri Lanka. This retreat isn't just about personal rejuvenation; it's deeply rooted in community. Operating as a community center, it's run by local villagers and actively funds the Metta Trust charity, supporting local temples, schools, wildlife conservation, and forest preservation. Guests benefit from a 'farm to plate' dining philosophy, with most ingredients sourced from the center's own organic gardens, including paddy fields and herb gardens. It's a chance to immerse yourself in a holistic approach to well-being while contributing to a sustainable and community-focused initiative.

Highlights

Community-run center supporting local villages
Funds wildlife conservation and forest preservation
Farm-to-plate dining from organic gardens
Specializes in Ayurveda, Wellness, Meditation, and Yoga
Located in a serene Sri Lankan plantation

Good for

Ayurveda enthusiastsYoga practitionersMeditation practitionersNature loversEthical travelersCommunity-minded individuals

Setting

The Plantation Villa is set in a rural Sri Lankan village, surrounded by lush organic gardens that include paddy fields, vegetable patches, and herb gardens. The atmosphere is one of peaceful immersion in nature and local village life, offering a tranquil escape from the everyday.

The practice

While the specific meditation tradition is not known, Ishara De Silva integrates meditation into a broader wellness program. Guests can expect guided sessions designed to cultivate mindfulness and inner peace, complementing the physical practices of yoga and the holistic approach of Ayurveda. The focus is on overall well-being and personal growth.

A typical day

The daily rhythm at Ishara De Silva likely balances structured wellness activities with opportunities for personal reflection. Guests can anticipate morning yoga and meditation sessions, followed by nourishing farm-to-plate meals. Afternoons might include Ayurvedic treatments or leisure time to explore the organic gardens, with further practice or community engagement in the evenings. The exact schedule will vary by retreat program.

Accommodation

Accommodation details are not specified, but the overall ambiance suggests a comfortable and serene environment within the plantation setting.

What to bring

Given the tropical climate of Sri Lanka, light, breathable clothing is recommended. Comfortable attire for yoga and meditation, swimwear for the pool, and insect repellent would be useful. Don't forget any personal toiletries or medications.

Address The Plantation Villa Wattalaya Watta, Nehinna, Dodangoda, Kalutara 12000, Sri Lanka

How to get there

The Plantation Villa is located in Kalutara, Sri Lanka. From Colombo International Airport (CMB), the most convenient way to reach the retreat is by taxi or car. The center offers a transfer service, or you can arrange an outside taxi. Public transport involves a bus to Colombo, then a train to Kalutara South or Katukurunda Station, followed by a tuk-tuk.

Nearest airport: Colombo Ratmalana International Airport (RML) (32 km)

The center offers an airport transfer service from Colombo International Airport (CMB), approximately 32 km away, for $75. This includes car sanitization, airport, and highway charges.

Nearest city: Colombo

Public transport: Public transport from Colombo International Airport is not well-linked; you would need to take a bus to Colombo, then a train to Kalutara South or Katukurunda, and finally a tuk-tuk to the villa.

Languages

English

How to book

Booking information is not provided, but typically reservations are made through a website or direct contact with the center.

Pricing

Pricing starts from USD395. Specific details on what this price includes (e.g., per night, per retreat, accommodation type) are not available.

Location

Frequently asked questions

What kind of food is served at The Plantation Villa?

The center follows a 'farm to plate' policy, with the majority of food coming from their own organic gardens. They offer a range of dietary options including vegan, vegetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free meals.

How do I get to The Plantation Villa in Sri Lanka?

The main airport is Colombo International Airport (CMB). The easiest way to reach the retreat is by taxi or car. The center offers a car service for $75 from the airport, which includes sanitization and highway charges. The drive takes about 1 hour.

Does Ishara De Silva support local community initiatives?

Yes, The Plantation Villa is a community center run by local villagers. It funds and maintains the Metta Trust charity, which supports community development, wildlife conservation, forest preservation, and maintains local temples and schools.

What amenities are available at the retreat?

The retreat offers A/C in rooms, free Wifi, a spa, sauna, pool, towels, free parking, a kitchen, tour assistance, a hot tub, coffee/tea facilities, and a yoga studio.

Is this retreat suitable for beginners in meditation or yoga?

While specific details for beginners are not provided, wellness retreats typically cater to various experience levels. Given the focus on overall well-being, it's likely that programs are adaptable for those new to meditation and yoga, but it's always best to confirm directly with the center.