Irina Devi
Wellness, self-love, and authentic living.
Irina Devi offers retreats at Menla, a stunning 330-acre private nature reserve in the Catskill Mountains, a project of Tibet House US. This location, praised by the Dalai Lama for its connection to Tibetan medicine, provides a serene backdrop for personal growth and self-discovery. The philosophy centers on wellness, self-love, and living authentically, encouraging participants to connect with their inner wisdom and body. Guests can expect a nourishing experience with plant-based meals crafted from local, seasonal ingredients, including produce from Menla's organic garden. The setting, with its fragrant woods, murmuring streams, and trails, creates an ideal environment for reflection and rejuvenation.
Highlights
- Located within Menla, a Tibet House US project praised by the Dalai Lama
- Meals feature protein-balanced, plant-based dishes from an organic garden
- Set in a 330-acre private Catskill Forest reserve with streams and trails
- Focus on diving deeper into the wisdom of one's own heart
Good for
Setting
Situated within Menla, a 330-acre private nature reserve in the Catskill Mountains, the center enjoys a breathtaking glacial valley setting. The landscape features fragrant woods, gardens, murmuring streams, and trails, providing a deeply peaceful and natural environment for reflection and rejuvenation.
The practice
While the specific tradition is not detailed, Irina Devi's retreats emphasize spirituality, encouraging participants to connect with their body and mind. The focus is on personal growth, self-love, and living authentically, suggesting practices that foster inner wisdom and alignment with life's natural flow.
A typical day
The daily structure varies by retreat, but generally includes time for spiritual practice, personal reflection, and enjoying the natural surroundings. Meals are buffet-style, plant-based, and designed to nourish. Confirm the specific schedule with the center upon booking.
Accommodation
Guests can choose from a range of deluxe accommodations or shared cabins. These are set amidst the fragrant woods and gardens, with streams and trails nearby, offering a comfortable and immersive natural experience.
What to bring
Given the Catskill Mountains location, pack layers for varying temperatures, especially if exploring trails. Comfortable clothing for spiritual practice and personal items for the spa or sauna are also recommended.
How to get there
Irina Devi retreats are held at Menla, located at 375 Pantherkill Road, Phoenicia, NY 12464. You can travel by bus from the NY Port Authority, by car, or by plane.
Nearest airport: New York Stewart International Airport (SWF) (66 km)
The nearest airport is Albany, though New York Stewart International Airport (SWF) is approximately 66 km away, near Newburgh. Transportation options from these airports would typically include taxis or car rentals.
Nearest city: Newburgh
Public transport: Bus service is available from the NY Port Authority.
Please visit the Irina Devi website at https://irinadevi.com/ for booking information and to reserve your spot.
Retreats at Irina Devi start from USD50.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Irina Devi websiteLocation
Frequently asked questions
What kind of meals are served at Irina Devi retreats?
Meals are buffet-style, protein-balanced, and plant-based. They are designed around fresh, locally and seasonally sourced ingredients, including produce from Menla's on-site organic garden.
What amenities are available at the Menla venue?
The venue offers A/C in rooms, free Wifi, a spa, sauna, towels, free parking, coffee/tea, a restaurant, and a yoga studio, ensuring a comfortable stay.
How can I get to the retreat location?
You can reach the center by bus from the NY Port Authority, by car, or by plane, with the nearest airport being Albany.
Are the retreats suitable for beginners in spiritual practice?
The mission emphasizes personal growth and connecting with inner wisdom, which suggests a welcoming environment for individuals at any stage of their spiritual journey. Specific program details should be confirmed with the center.
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