Intensive physiotherapy week

Rehabilitation, mindfulness, and Blue Zone nutrition.

Spain Calle Traspiés paid

Casas Heddy Lanzarote offers a unique approach to well-being, focusing on rehabilitation and holistic health in the vibrant setting of Puerto del Carmen. This resort is designed to help guests regain independence and improve their quality of life through a blend of physiotherapy, hydrotherapy, and mindfulness practices. Beyond physical recovery, the center emphasizes the healing power of nutrition, with a gastronomy inspired by the Blue Zones, featuring real food and simple cooking techniques. Located just a short drive from Lanzarote Airport and central to the island's attractions, Casas Heddy provides a serene yet accessible environment. Whether you're looking to disconnect with expert-led yoga and meditation, or engage in a tailored culinary program, this center offers a supportive space for personal growth and rejuvenation.

Highlights

Specializes in physiotherapy and hydrotherapy for rehabilitation
Gastronomy inspired by Blue Zones, emphasizing healing nutrition
Mindfulness activities led by expert yoga, breathing, and meditation teachers
Unique culinary programs designed to boost energy
Located in a quiet residential area of a vibrant tourist town

Good for

rehabilitationwellness seekersmindfulness practitionersfood enthusiaststhose seeking active recovery

Setting

Casas Heddy is situated in a quiet residential area of Puerto del Carmen, a popular tourist hub on Lanzarote. This central location means easy access to the island's diverse offerings, from the marina in the old town to stunning beaches and shops, all while providing a peaceful retreat atmosphere.

The practice

While no specific tradition is mentioned, the center incorporates mindfulness activities, including yoga, breathing exercises, and meditation. These practices are designed to help guests disconnect, reduce stress, and enhance overall well-being, complementing the physical rehabilitation programs. Beginners are welcome to explore these activities.

A typical day

Daily activities at Casas Heddy Lanzarote will likely vary based on individual rehabilitation and wellness programs. Guests can expect a blend of physiotherapy sessions, hydrotherapy, mindfulness practices like yoga and meditation, and opportunities to participate in culinary programs. There will also be time to enjoy the resort's amenities and explore the local area.

Accommodation

Accommodation details are not specified, but the center operates as a health and well-being resort, suggesting comfortable and supportive lodging options are available.

What to bring

Given the focus on rehabilitation and wellness in a warm climate, pack comfortable clothing suitable for physical activity and relaxation. Swimwear for hydrotherapy and pool use, along with sun protection, would also be beneficial.

Address Calle Traspiés, 1, Puerto del Carmen, España

How to get there

Casas Heddy is located in Puerto del Carmen, Lanzarote. It's easily accessible from César Manrique-Lanzarote Airport (ACE), which is just 6 km away.

Nearest airport: César Manrique-Lanzarote Airport (ACE) (7 km)

César Manrique-Lanzarote Airport (ACE) is approximately 7 km from the center, making for a short taxi ride or shuttle service if available.

Nearest city: San Bartolomé

Languages

English

Pricing

Pricing for programs starts from EUR375.

Climate

Lanzarote enjoys a warm, arid climate year-round, with plenty of sunshine and mild temperatures. Expect pleasant conditions ideal for outdoor activities and relaxation, with minimal rainfall.

Location

Frequently asked questions

What kind of food can I expect during my stay?

The gastronomy at Casas Heddy is based on the Blue Zones, focusing on real food and simple cooking techniques. They believe in the healing properties of nutrition for daily well-being.

Is the center suitable for beginners in mindfulness practices?

Yes, the mindfulness activities, including yoga, breathing, and meditation, are led by expert teachers, making them suitable for all levels, including beginners.

How far is the center from the airport?

Casas Heddy is conveniently located approximately 6 km from César Manrique-Lanzarote Airport (ACE).

What amenities are available at the resort?

The resort offers a variety of amenities including A/C in rooms, Free Wifi, a pool, towels, free parking, tour assistance, coffee/tea, a restaurant, a fitness center, a yoga studio, housekeeping, and bicycles for rent.