Integrated Tantra

Embrace your whole self through Tantra.

Netherlands Bellingwolde paid

Integrated Tantra, led by psychologists Ruben Mul and Helena Igel, offers a unique approach to Tantra that emphasizes embodiment and honest self-exploration rather than transcendence. Located on the beautiful private estate of Land van Yemaya in Groningen, this center provides a serene environment for deep personal work. Guests can enjoy the wood-fired sauna, swim in the natural pond, or simply relax with a cup of tea in the lounge. The expansive 6.5-hectare grounds offer ample space for quiet contemplation and connection with nature. Integrated Tantra focuses on experiencing all layers of life, inviting participants to truly come home to their deepest selves. The vegan meals cater to various dietary needs, ensuring a comfortable and nurturing stay.

Highlights

Led by psychologists Ruben Mul and Helena Igel
Holistic Tantra approach focused on embodiment
Access to a wood-fired sauna and natural swimming pond
Set on a private 6.5-hectare estate
All meals are vegan with dietary accommodations

Good for

beginnersTantra practitionersnature loversthose seeking self-explorationholistic wellness

Setting

The center is situated on Land van Yemaya, a beautiful private estate in the eastern part of Groningen, Netherlands. The expansive 6.5-hectare grounds provide a feeling of being secluded in nature, with amenities like a wood-fired sauna, a natural swimming pond, and a comfortable lounge area for relaxation.

The practice

Integrated Tantra invites participants to explore all layers of life through a holistic Tantra path. The practice emphasizes embodiment and an honest exploration of one's inner world, rather than transcending or escaping. It's about finding a deep sense of belonging within oneself, guided by experienced psychologists.

A typical day

The daily rhythm at Integrated Tantra varies depending on the specific retreat program. Activities typically include guided Tantra practices, opportunities for personal reflection, and time to enjoy the natural surroundings and amenities like the sauna and swimming pond. Vegan meals are provided throughout the day.

Accommodation

Accommodation details are not specified, but the venue is a private estate designed for retreats, suggesting comfortable and suitable lodging for participants.

What to bring

Consider packing comfortable clothing suitable for movement and relaxation. Given the natural swimming pond and sauna, swimwear and a towel are recommended. Layers are always a good idea for varying temperatures.

Website integratedtantra.com

Address Hoofdweg 166, 9695 AS, Bellingwolde. Nederland

How to get there

Integrated Tantra is located at Hoofdweg 166, Bellingwolde, Netherlands. The venue is easily accessible by car via the A7 or German autobahn. Public transport is also convenient.

Nearest airport: Groningen Airport Eelde (GRQ) (39 km)

Groningen Airport Eelde (GRQ) is approximately 39 km from the center. You can arrange for a taxi or use public transport options from the airport to reach the venue.

Nearest city: Groningen

Public transport: A bus stops directly in front of the Land van Yemaya estate.

Languages

English

How to book

Pricing starts from EUR450, and booking details can typically be found on the Integrated Tantra website.

Pricing

Retreats at Integrated Tantra start from EUR450. This typically includes the program, accommodation, and all vegan meals.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Integrated Tantra website

Location

Frequently asked questions

What kind of food is served at Integrated Tantra?

All meals provided at Integrated Tantra are vegan. If you have additional dietary requirements, you can inform the chefs, and they will accommodate your needs.

What amenities are available at the Land van Yemaya estate?

Guests can enjoy a wood-fired sauna, a natural swimming pond, a lounge area for relaxation, and 6.5 hectares of private grounds for walking and contemplation. Free WiFi, towels, free parking, and kitchen access are also available.

Is Integrated Tantra suitable for beginners to Tantra?

Yes, the approach focuses on an honest exploration of one's inner self and embodiment, making it accessible for those new to Tantra. The guidance of psychologists Ruben Mul and Helena Igel supports participants at all levels.

How can I get to Land van Yemaya?

The estate is well-connected despite its serene location. A bus stop is right outside, and it's easily accessible via the A7 highway or German autobahn. The train connection to Schiphol requires only one transfer.