InnerSea Yoga Academy

Practice beneath the rainforest canopy

Costa Rica Ojochal donation

Rainforest shade, open-air practice spaces and a salt-water infinity pool shape the feel of InnerSea Yoga Academy in Ojochal. Its mission is to help visitors connect with an inner sense of truth, and the setting gives that intention room to breathe: four yoga shalas sit among lush trees, while meditation decks open to broad views. The architecture features vaulted bamboo ceilings and natural materials, with warm-wood casitas for guests. Between practices, visitors can make use of the pool, spa, restaurant and coffee and tea service. The kitchen accommodates a wide range of preferences, including vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free and nut-free diets, alongside organic and meat-inclusive options. Rooms have air conditioning, and Wi-Fi, towels, housekeeping and parking are among the practical comforts. The academy runs by donation; ask the host how contributions are handled for a particular retreat.

Highlights

Four yoga shalas framed by lush trees
Meditation decks with sweeping views
Salt-water infinity pool on the grounds
Dietary options ranging from Ayurvedic to gluten-free and nut-free

Good for

yoga practitionersnature loversretreat guestsvegetarian and special-diet travelers

Setting

Set amid the southern Pacific rainforest, the grounds combine open-air architecture and natural materials with lush greenery. Four yoga shalas and view-facing meditation decks create distinct spaces for practice, while a salt-water infinity pool adds a place to unwind between sessions.

A typical day

Daily structure varies by retreat, so confirm the schedule with the center. The grounds include four yoga shalas and meditation decks for practice, along with a pool and spa for time between sessions. Meal times and the balance of guided practice and free time depend on the retreat.

Accommodation

Warm-wood casitas provide on-site lodging. Rooms have air conditioning, and housekeeping and towels are listed among the amenities; ask the host about room configurations and what is included with a stay.

What to bring

Pack light, breathable clothing for yoga and warm days, plus a light rain layer. Ojochal averages 26.8°C annually, with the wettest months in June, September and October; bring any personal practice gear you prefer to use.

Address C. Túcan 7, Provincia de Puntarenas, Ojochal, 60501, Costa Rica

How to get there

The academy is at C. Túcan 7, Ojochal, Puntarenas. The center describes a provided airport shuttle from San José (SJO), or a taxi into Ojochal from Quepos (XQP).

Nearest airport: Daniel Oduber Quirós International Airport (LIR) (17 km)

Daniel Oduber Quirós International Airport (LIR) is identified as approximately 17 km from the center. The center also describes a provided shuttle from San José (SJO) and a taxi from Quepos (XQP); confirm the best airport and route with the host.

Nearest city: Liberia

Languages

English

Pricing

The academy runs by donation. Ask the host how contributions and retreat costs are handled for your dates.

Climate

Climate Zone: Tropical

Best Months: Jan, Mar, Feb

Avoid: Oct, Jun, Sep

The annual average temperature is 26.8°C, with the warmest months in February, March and April. January, February and March tend to be driest, while June, September and October are wetter.

Location

Frequently asked questions

What does a typical retreat day look like?

Daily schedules vary by retreat. Ask the host for the timetable for your dates.

Can beginners join a retreat?

The academy's mission is to support visitors in connecting with their inner truth. Ask the host whether a particular retreat is suitable for first-time yoga students.

Can the kitchen accommodate dietary needs?

Listed options include vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free and nut-free, as well as organic and meat-inclusive choices. Confirm your needs with the host before booking.

How do I get to the academy?

The address is C. Túcan 7 in Ojochal. The center describes a provided shuttle from San José airport and a taxi option from Quepos; confirm the best route with the host.

How do I reserve a place?

Ask the center directly about reservations, retreat dates and what is included in your stay.