Indriya

Yoga and meditation in Thailand

Thailand Surat paid

Indriya, located in Surat Thani, Thailand, offers a retreat experience focused on well-being and personal growth. While the specific tradition isn't detailed, the center emphasizes practices like yoga and meditation, suggesting a holistic approach to mindfulness. Guests can expect a serene environment conducive to introspection and rejuvenation. The center provides vegetarian and gluten-free meal options, catering to various dietary needs. With teachers like Anthony and Nola guiding sessions, participants have the opportunity to deepen their practice and connect with like-minded individuals. The setting in Surat Thani, known for its natural beauty, adds to the appeal, making Indriya a compelling choice for those seeking a mindful escape in Thailand.

Highlights

Vegetarian and gluten-free meal options available
Guided by experienced teachers Anthony and Nola
Focus on both yoga and meditation practices

Good for

yoga practitionersmeditation practitionersbeginnersnature loversthose with dietary restrictions

Setting

Indriya is situated in Surat Thani, a province in southern Thailand known for its lush landscapes, national parks, and access to islands. The atmosphere is likely tranquil, surrounded by nature, offering a peaceful backdrop for retreat activities.

The practice

Indriya focuses on both yoga and meditation. While the specific tradition is not mentioned, participants can expect guided sessions designed to cultivate mindfulness, physical well-being, and inner calm. Beginners are welcome, with instruction likely adapted to various experience levels.

A typical day

Daily structure varies by retreat, confirm with the center. Generally, a day might include morning meditation, yoga sessions, meal breaks, and opportunities for personal reflection or group discussions, concluding with evening practice.

Accommodation

Information about lodging at Indriya is not available in the provided data.

What to bring

Given the tropical climate of Thailand and the focus on yoga and meditation, pack light, breathable clothing suitable for practice and warm weather. Insect repellent and sun protection are also recommended.

Website indriyaretreat.com

Address Surat Thani, Thailand

How to get there

Indriya is located in Surat Thani, Thailand. Specific directions to the center from Koh Phangan are mentioned as available, suggesting travel via ferry and then local transport.

Nearest airport: Ranong Airport (UNN) (44 km)

Ranong Airport (UNN) is approximately 44 km from Indriya. Guests would typically arrange for a taxi or other private transport from the airport to the center.

Nearest city: Ranong

Languages

English

Pricing

Pricing for retreats at Indriya starts from USD300.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Indriya website

Climate

Surat Thani, Thailand, experiences a tropical monsoon climate. Expect warm to hot temperatures year-round with high humidity. There are distinct wet and dry seasons, with the monsoon season typically bringing heavy rainfall.

Location

Frequently asked questions

What kind of food is served at Indriya?

Indriya offers vegetarian and gluten-free meal options, catering to various dietary preferences and needs.

Who are the teachers at Indriya?

The retreats at Indriya are guided by teachers named Anthony and Nola.

Is Indriya suitable for beginners in yoga or meditation?

While not explicitly stated, centers offering general yoga and meditation practices are typically welcoming to beginners. It is advisable to confirm with the center directly for specific beginner-friendly programs.

How can I get to Indriya from the nearest airport?

The nearest airport is Ranong Airport (UNN), approximately 44 km from the center. You would typically arrange for a taxi or private transfer from the airport to Indriya.

What is the typical duration of a retreat at Indriya?

The duration of retreats at Indriya is not specified in the available information. Please check their website or contact them directly for details on retreat lengths.