IKEBUNY
Stillness in Nature, for Inner Balance
IKEBUNY offers a refreshing approach to retreats, focusing on creating spaces for stillness and self-reflection in a world often defined by acceleration and external pressures. While the locations vary, Regina, the guide, carefully selects seminar houses and secluded spots that promise a safe and supportive environment. These range from modern homes with saunas and fireplaces to simpler, monastic settings where guests might even participate in cooking. What unites all IKEBUNY retreats is their immersion in nature – be it forests, meadows, rivers, or tranquil parks – fostering personal development, embodied consciousness, and internal transformation. The emphasis is on deep listening to one's body and emotions, allowing authentic change to emerge from presence and compassion.
Highlights
- Retreats held in diverse, hand-picked natural settings
- Focus on embodied practice and conscious self-care
- Opportunity for communal cooking in some locations
- Emphasis on deep listening to body and emotions
- Support for personal development and inner change
Good for
Setting
IKEBUNY retreats are held in diverse, carefully chosen locations, each offering a atmosphere. Whether it's a modern house with amenities like a sauna or a more spartan, monastic setting where guests might cook together, the common thread is a deep connection to nature. Expect surroundings like forests, meadows, rivers, or quiet parks, all designed to support personal growth and inner transformation.
The practice
IKEBUNY focuses on embodied practice and conscious self-care, encouraging participants to slow down and reconnect with themselves. The approach centers on deep listening to one's body and emotions, fostering inner balance and clarity. Expect practices that promote presence, compassion, and authentic personal transformation, all within a carefully designed, supportive environment.
A typical day
The daily rhythm at IKEBUNY retreats varies depending on the specific location and program. While a detailed schedule isn't fixed, the focus is always on creating space for stillness, self-reflection, and embodied practice. Participants can expect a structured yet flexible day designed to support inner balance and personal growth. Specifics will be provided for each event.
Accommodation
Accommodation varies significantly by retreat location. Some venues are modern and well-equipped, potentially featuring amenities like saunas or fireplaces. Others are simpler, more monastic environments. Specific details regarding lodging are provided for each individual event.
What to bring
Given the focus on nature and varying locations, pack comfortable clothing suitable for both indoor practices and outdoor exploration. Depending on the specific venue, you might also want to bring personal items for a sauna or communal cooking.
How to get there
Directions to the retreat locations vary significantly as IKEBUNY uses different venues. Specific travel instructions will be provided for each individual event.
Nearest airport: Chofu Airport (18 km)
The nearest known airport is Chofu Airport, approximately 18 km from potential retreat locations. Transfer options would depend on the specific retreat venue and would need to be arranged independently or as advised by the center for that particular event.
Nearest city: Chofu
Retreats start from EUR207. Specific pricing for each event will be detailed on the respective event page.
Location
Frequently asked questions
What kind of locations does IKEBUNY use for retreats?
IKEBUNY retreats take place in various locations, ranging from modern houses with amenities like saunas or fireplaces to simpler, monastic settings. All chosen locations share a common theme of being close to nature, such as forests, meadows, rivers, or quiet parks.
Are meals provided, and what dietary options are available?
Meal arrangements vary by location and specific event. Details regarding meals and available dietary options, which include Vegan, Vegetarian, Organic, Gluten Free, Dairy Free, and Nut Free, will be provided for each individual retreat.
What is the primary language of instruction for the retreats?
Retreats are predominantly conducted in German. However, English-speaking participants are welcome, and efforts are made to accommodate them.
Is prior meditation or retreat experience required to attend?
No prior experience is required. IKEBUNY aims to create accessible spaces for anyone seeking stillness, self-reflection, and reconnection, regardless of their background in meditation or retreat participation.
How can I find out the specific details for a particular retreat, such as directions or accommodation?
Since locations and arrangements vary, all specific details for directions, accommodation, and meals are provided within the information for each individual event. Please refer to the respective event listing for thorough information.
Reviews
No reviews yet — be the first to share your experience!