HUOMN

HUOMN offers a unique approach to well-being in a stunning Balinese jungle setting. This center focuses on nervous system regulation through a diverse range of holistic modalities, moving beyond traditional meditation to include breathwork, ice baths, yoga, sound healing, and trauma release exercises. It's an immersive experience designed to empower individuals in their journey towards self-healing and elevated conscious awareness. The mission here is to cultivate a more compassionate and connected world, starting with individual transformation. set in a river valley near Ubud, the tropical oasis provides a serene backdrop for deep personal work, complemented by an anti-inflammatory, plant-based menu that nourishes both body and mind. It's a place where ancient wisdom meets modern wellness practices.

Highlights

• Integrates ice baths and trauma release exercises into wellness programs
• Focuses specifically on nervous system regulation
• Anti-inflammatory, plant-based menu designed for optimal health
• Tropical jungle oasis setting with an infinity pool and yoga shala
• Empowers self-healing and elevated conscious awareness

Good for

Setting

HUOMN is situated in a tranquil river valley within a small village just south of Ubud, Bali. This tropical jungle oasis provides a naturally serene and secluded atmosphere, ideal for deep introspection and healing. The lush surroundings and the sound of the river create a peaceful environment that encourages relaxation and connection with nature.

The practice

HUOMN's approach is rooted in holistic wellness, focusing on nervous system regulation. While not tied to a single tradition, it integrates practices like breathwork, yoga, mindfulness, and sound healing. Guests can expect a varied schedule that combines physical movement, meditative practices, and unique modalities such as ice baths and trauma release exercises, all aimed at fostering self-healing and conscious awareness.

A typical day

Daily structure at HUOMN varies by retreat, but generally includes a blend of practices such as breathwork, yoga, and mindfulness sessions. Guests can also expect to participate in unique modalities like ice baths and sound healing. Meals are plant-based and anti-inflammatory, and there is likely time for personal reflection and enjoying the center's amenities like the infinity pool.

Accommodation

The center offers a mix of lodging options, including seven private rooms and one dormitory. All accommodations are designed to provide comfort and a peaceful space for guests during their retreat.

What to bring

Given Bali's warm climate, pack light, breathable clothing suitable for yoga and tropical weather. Consider bringing swimwear for the infinity pool and any personal items for ice bath sessions. As the focus is on well-being, comfortable attire for relaxation and movement will be essential.

How to get there

Climate

Location

Frequently asked questions

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