Hummingbird Valley

Breema: The art of being present.

United States CA paid

Hummingbird Valley, set in the Santa Cruz foothills, offers a unique approach to well-being through the practice of Breema. This isn't just a physical discipline; it's a philosophy that encourages a deeper understanding of oneself and the world. Visitors engage in Breema bodywork and Self-Breema exercises, designed to foster an experiential connection to the Nine Principles of Harmony. The center emphasizes integrating these principles into daily life, aiming to bring mind, body, and feelings into natural alignment. Workshops range from daylong sessions to weekend retreats, providing a flexible way to explore this art of presence. The seminar house itself is a comfortable, open space, complete with heated floors and ample provisions for a focused and relaxing experience.

Highlights

Focuses on Breema, a unique art of presence and self-understanding
Integrates the Nine Principles of Harmony into daily life
Workshops include both Breema bodywork and Self-Breema exercises
Seminar house features heated and padded rugs for comfort
Offers daylong and weekend workshops for flexible participation

Good for

beginnersbodywork enthusiastsmind-body connectionpersonal growthweekend retreats

Setting

Located in the serene Santa Cruz foothills, Hummingbird Valley provides a quiet and natural environment. The seminar house is designed for comfort and focus, featuring a spacious, open layout with heated and padded rugs, creating a welcoming atmosphere for workshops and practice.

The practice

Hummingbird Valley introduces visitors to Breema, an art of being present and a practical philosophy. Through Breema bodywork and Self-Breema exercises, participants learn to apply the Nine Principles of Harmony, aiming to bring greater meaning and balance to their lives. It's an experiential path to understanding oneself and fostering natural harmony.

A typical day

The daily rhythm at Hummingbird Valley varies depending on the specific workshop or retreat. Sessions typically involve Breema bodywork and Self-Breema exercises, held in the comfortable seminar house. Water, tea, and light snacks are provided during workshops.

Accommodation

The provided information does not specify overnight accommodation options at Hummingbird Valley. It focuses on the seminar house for workshops.

What to bring

Given the mild California climate, comfortable clothing suitable for movement and relaxation is advisable. The center provides blankets and cushions, but you might bring personal items for added comfort. Consider layers as temperatures can vary.

Website hummingbirdvalley.org

Address 1690 Glen Canyon Road, Santa Cruz, CA, USA

How to get there

From the Bay Area, take 17 South to the Mount Hermon exit, turn right, then right again onto Glen Canyon Road for about 2 miles. From the South, take 1N to 17N, exit Mount Hermon, then turn right on Glen Canyon Road for about 2 miles. The property will be on your left.

Nearest airport: Eastern Sierra Regional Airport (BIH) (82 km)

San Jose Mineta International Airport (SJC) is about 30 miles away. We recommend renting a car, using Uber/Lyft, or booking a shuttle for transport to the center.

Nearest city: Bishop

Languages

English

Pricing

Workshops at Hummingbird Valley start from USD25.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Hummingbird Valley website

Climate

Climate Zone: Cold continental

Best Months: Jul, Jan, Aug

Avoid: Feb, Mar, Dec

Santa Cruz experiences a mild climate, with annual average temperatures around 4.0°C. Summers (June-August) are the warmest and driest, while winters (January-March) are cooler and wetter, particularly in February and March. Packing layers is always a good idea to accommodate temperature fluctuations.

Location

Frequently asked questions

What should I expect during a Breema workshop?

During a Breema workshop, you can expect to learn and practice Breema bodywork and Self-Breema exercises. The focus is on developing an experiential understanding of the Nine Principles of Harmony in a comfortable, open seminar space.

Are meals provided at Hummingbird Valley?

No, meals are not provided at Hummingbird Valley. However, water, tea, and light snacks are available during workshops.

What is the closest airport to Hummingbird Valley?

The closest airport is San Jose Mineta International (SJC), which is approximately 30 miles from the property.

Is Breema suitable for beginners?

Yes, Breema is suitable for beginners. The workshops are designed to introduce participants to the art of being present and the principles of Breema, allowing for a gradual and experiential learning process.

What amenities are available at the center?

The seminar house offers a beautiful open space with heated and padded rugs, blankets, cushions, water, tea, and light snacks. Other amenities include Free Wifi, a Pool, Towels, Free Parking, a Kitchen, and a Hot Tub.