Hummingbird Hearth

Somatic healing for individuals and couples.

United States OR paid

Hummingbird Hearth in Ashland, Oregon, offers deeply embodied and grounded transformational retreats for individuals and couples. Their approach is somatic and trauma-informed, focusing on holistic well-being. While the specific meditation tradition isn't detailed, the emphasis on somatic work suggests practices that integrate mind and body. The center provides organic, paleo-style omnivore meals, with extensive catering to various dietary preferences like vegan, vegetarian, pescatarian, gluten-free, dairy-free, and nut-free. With amenities like a sauna and free parking, it's designed for a comfortable and supportive retreat experience. The focus on relationship and community topics, alongside plant medicine, indicates a diverse and modern approach to personal growth.

Highlights

Specializes in somatic and trauma-informed retreats
Offers programs for both individuals and couples
Extensive organic meal options, including paleo, vegan, and gluten-free
Focuses on relationship, community, and plant medicine topics
Features a sauna for relaxation and well-being

Good for

couplesindividuals seeking somatic workthose interested in trauma-informed practicespeople with specific dietary needsplant medicine curious

Setting

Located in Ashland, Oregon, Hummingbird Hearth provides a serene backdrop for its retreats. While specific details about the immediate surroundings are not provided, Ashland is known for its natural beauty and cultural scene, suggesting a peaceful yet accessible environment. The center aims to create a grounded atmosphere conducive to deep personal work.

The practice

Hummingbird Hearth emphasizes deeply embodied and grounded transformational retreats, with a somatic and trauma-informed approach. While a specific meditation tradition isn't named, practices likely involve body-awareness, gentle movement, and mindful processing to integrate experiences and promote healing. Beginners can expect guidance through these practices in a supportive environment.

A typical day

Daily structure varies by retreat, as Hummingbird Hearth offers specialized programs for individuals and couples. Guests should confirm the specific schedule with the center when booking, as each retreat will have its own unique rhythm of sessions, meals, and free time.

Accommodation

Details about the specific lodging arrangements are not provided. Guests can expect comfortable accommodations suitable for a retreat setting, though whether this includes private rooms, shared spaces, or other options is not specified.

What to bring

Given the focus on somatic work and the Oregon climate, consider bringing comfortable clothing for movement and relaxation. Layers are advisable, as the annual average temperature is 9.5°C, with cooler months from January to March and warmer months from July to September. Pack rain gear if visiting during the wetter months of December to March.

Website hummingbirdhearth.com

Address Ashland, OR, USA

How to get there

Hummingbird Hearth is located in Ashland, Oregon, USA. The nearest airport is Medford Airport. From there, you would arrange ground transportation to Ashland.

Nearest airport: Roberts Field (RDM) (45 km)

The nearest airport is Medford Airport (MFR). Guests will need to arrange their own transportation from Medford Airport to the center in Ashland.

Nearest city: Redmond

Languages

English

Pricing

Retreats at Hummingbird Hearth start from USD2000. Specific pricing for different programs or durations would be available directly from the center.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Hummingbird Hearth website

Climate

Climate Zone: Temperate

Best Months: Jun, Jul, Aug

Avoid: Mar, Feb, Dec

Ashland, Oregon experiences a varied climate. The warmest months are July, August, and September, while February, January, and March are the coolest. The driest period is from June to August, contrasting with the wettest months of December, February, and March. Visitors should pack accordingly for the season, with layers being useful for temperature fluctuations.

Location

Frequently asked questions

What kind of meals are provided at Hummingbird Hearth?

Hummingbird Hearth offers organic, paleo-style omnivore meals. They are also very accommodating to various dietary preferences, including vegan, vegetarian, pescatarian, gluten-free, dairy-free, and nut-free options.

Are the retreats suitable for beginners in somatic or trauma-informed work?

Yes, the retreats are designed to be deeply embodied and grounded, making them accessible for individuals new to somatic and trauma-informed practices. The center's mission suggests a supportive environment for all participants.

What amenities are available at the center?

Guests at Hummingbird Hearth can enjoy amenities such as a sauna, free parking, a kitchen, and coffee/tea facilities during their stay.

What is the nearest airport for travel to Hummingbird Hearth?

The nearest airport to Hummingbird Hearth is Medford Airport (MFR).

Does Hummingbird Hearth offer retreats for couples?

Yes, Hummingbird Hearth specifically offers transformational retreats for both individuals and couples, focusing on relationship and community topics.