Holistically Her Life

Empower, nourish, and renew in Dordogne.

France Dordogne paid

Holistically Her Life offers a unique retreat experience in the serene Dordogne region of France, focusing on empowering women to embrace healthier, happier lives naturally. This chateau retreat provides a luxurious and tranquil setting, well suited to those looking to reshape their minds, nourish their bodies, and practice mindful living. The program emphasizes overcoming limitations and personal growth, all within the beautiful French countryside. With elegant accommodations, a heated pool, and lush gardens, it's an ideal sanctuary for relaxation and renewal. The culinary experience is particularly noteworthy, featuring fresh, seasonal meals specifically designed to support hormonal balance and ease menopause symptoms, promoting overall well-being. It's a truly restorative escape where every detail is curated for women's health and happiness.

Highlights

Specialized menu designed to ease menopause symptoms and support hormonal balance
Luxurious chateau setting with a heated pool in the French countryside
Focus on empowering women through mindful living and personal growth
Airport pickup and transport arranged from Bordeaux or Bergerac airports
Spacious indoor areas for yoga, meditation, and workshops

Good for

women's wellnessmindful livingrelaxation and renewalmenopause supportnature lovers

Setting

set in the tranquil French countryside, the retreat is housed in a luxurious chateau surrounded by lush gardens. The atmosphere is one of serene relaxation and natural beauty, with ample walking paths to explore the picturesque Dordogne landscape. It's a peaceful haven designed for reconnection and personal transformation.

The practice

While the specific tradition is not stated, Holistically Her Life focuses on mindful living, yoga, and meditation as tools for personal empowerment and well-being. Workshops are also part of the program, suggesting a holistic approach to health. Beginners can expect guidance in these practices within a supportive environment.

A typical day

The daily rhythm at Holistically Her Life likely includes morning yoga and meditation sessions, followed by nourishing meals. Afternoons may feature workshops, free time for relaxation by the heated pool, or walks in the gardens. Evenings would conclude with further mindful practices or communal activities, though the exact schedule varies by retreat.

Accommodation

Guests stay in elegant accommodations within the chateau, each featuring a private bathroom for comfort and privacy. The luxurious setting is designed to enhance relaxation and renewal.

What to bring

Given the focus on wellness and the French countryside setting, comfortable clothing for yoga and relaxation is recommended. Consider bringing layers for varying temperatures and walking shoes for exploring the gardens and surrounding paths.

Address Duras, Dordogne, France

How to get there

To reach the retreat, guests should fly into either Bordeaux or Bergerac airport. The center provides airport pickup and transport directly to the chateau.

Nearest airport: Bergerac Dordogne-Périgord airport (EGC) (36 km)

Airport transfers are arranged from Bergerac Dordogne-Périgord airport (EGC), which is approximately 36 km from the center, or from Bordeaux airport.

Nearest city: Bergerac

Languages

English

Pricing

Retreats at Holistically Her Life start from EUR730. This is a paid retreat experience.

Location

Frequently asked questions

What kind of meals can I expect at the retreat?

You can expect fresh, seasonal meals specifically designed to ease menopause symptoms, support hormonal balance, boost energy, and promote overall well-being. Dietary options include vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free.

How do I get to the retreat location?

You should fly into either Bordeaux or Bergerac airport. The retreat will arrange for your airport pickup and transport you directly to the chateau, ensuring a smooth and stress-free arrival.

What amenities are available at the chateau?

The chateau offers elegant accommodations with private bathrooms, a heated pool, lush gardens, air conditioning in rooms, free WiFi, free parking, a kitchen, coffee/tea facilities, a yoga studio, and housekeeping services.

Is this retreat suitable for someone new to meditation or yoga?

Yes, the mission of Holistically Her Life is to empower women through mindful living, which includes reshaping the mind and embracing practices like yoga and meditation. The environment is supportive, making it suitable for those new to these practices.

What is the typical duration of a retreat at Holistically Her Life?

The retreat duration is not specified in the provided information. It is best to check directly with Holistically Her Life for details on retreat lengths and specific schedules.