Highly Sensitive Person Retreat

Connect, Restore, Re-energize for Highly Sensitive People

United Kingdom Cullompton paid

The Highly Sensitive Person Retreat in Cullompton offers a unique four-day experience designed specifically for individuals who identify as highly sensitive. Set within the tranquil Selgars Mill Estate, this retreat provides a nurturing environment for connection, restoration, and re-energizing. Beyond the opportunity to meet like-minded people, guests engage in holistic wellbeing activities, all while enjoying exceptional organic, locally sourced meals. The culinary team, Peter "Chippy" Grant and Bogdan of Nature's Pantry, are experts in foraging, herbalism, and fermentation, ensuring every dish and drink is both nourishing and flavorful. It's a space crafted to support and celebrate the unique needs of highly sensitive individuals, fostering community and personal rejuvenation.

Highlights

Dedicated space for Highly Sensitive People (HSP)
Holistic wellbeing activities tailored for HSPs
Exceptional organic, locally sourced meals by foraging and fermentation experts
Opportunity to connect with a community of like-minded individuals
Focus on rest, restoration, and re-energizing

Good for

Highly Sensitive PeopleCommunity seekersHolistic wellbeing enthusiastsNature loversThose seeking rest and restoration

Setting

The retreat is situated at the Selgars Mill Estate in Uffculme, Cullompton, offering a peaceful and beautiful setting. This location provides an ideal backdrop for reflection and relaxation, allowing guests to fully immerse themselves in the retreat experience away from the hustle and bustle.

The practice

While a specific tradition isn't named, the retreat focuses on holistic wellbeing activities designed to support Highly Sensitive People. This includes practices aimed at connection, restoration, and re-energizing, likely incorporating gentle movement, mindfulness, and communal sharing to foster a supportive environment.

A typical day

The daily structure at the Highly Sensitive Person Retreat is designed to facilitate rest, connection, and holistic wellbeing. While a detailed schedule isn't provided, guests can expect a balance of structured activities and free time for personal reflection, all complemented by nourishing meals. The specific flow will vary by retreat.

Accommodation

Information about specific lodging arrangements is not available; please inquire directly with the center.

What to bring

Given the focus on holistic wellbeing and a peaceful setting, comfortable clothing for various activities and layers for changing weather would be advisable. Consider bringing items that enhance personal comfort and relaxation.

Address Selgars Mill Estate, Uffculme

How to get there

The Selgars Mill Estate is accessible by car from the M5 motorway (exit 27). Follow signs to Uffculme and then to the estate. On-site parking is available.

Nearest airport: Exeter International Airport (EXT) (14 km)

Exeter International Airport (EXT) is about 30 minutes by car from the retreat. Taxis are available at the airport, or you can pre-book one.

Nearest city: Exeter, Devon

Public transport: The nearest train station is Tiverton Parkway, approximately 10 miles from Selgars Mill. Taxis are available from the station.

Languages

English

How to book

Please check the center's website for details on how to book your spot.

Pricing

The retreat is a paid experience, with pricing starting from EUR797.

Location

Frequently asked questions

What kind of activities are offered during the retreat?

The retreat focuses on holistic wellbeing activities designed to help Highly Sensitive People connect, rest, restore, and re-energize. Specific activities may vary, but they are all tailored to support the unique needs of HSPs.

What are the meal options like at the retreat?

Meals are a highlight, crafted by Peter "Chippy" Grant and Bogdan of Nature's Pantry. They specialize in organic, locally sourced, nourishing, and flavorful dishes, with expertise in foraging, herbalism, and fermentation. Dietary options include vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free.

How long is the retreat?

The Highly Sensitive Person Retreat is a 4-day experience, offering a focused period for connection and rejuvenation.

Is the retreat suitable for someone new to meditation or group retreats?

The retreat is designed as a supportive space for Highly Sensitive People to connect in community, suggesting a welcoming environment for those new to group retreats, especially if they identify as HSPs. The focus is on holistic wellbeing and connection.

What is the best way to get to the Selgars Mill Estate?

You can reach the estate by car via the M5 (exit 27), by train to Tiverton Parkway (with a taxi onward), or by plane to Exeter International Airport (EXT), followed by a 30-minute taxi ride. Parking is available on-site.