Het Licht praktijk voor bewustzijnsontwikkeling

At Samaru, the quiet seems to arrive before the retreat begins: the venue has a meditation room with a calm atmosphere and a swimming pond for a refreshing pause. Het Licht’s guiding idea is a movement from the head toward the heart and belly, looking beyond familiar ideas of who we are. Meditation anchors this broader invitation to self-inquiry, without a named lineage or formal tradition. Rooms accommodate one, two or four people, and meals are vegetarian, with gluten-free, dairy-free and nut-free options. The setting also has practical comforts, including a kitchen, tea and coffee, Wi-Fi and parking. Olst is reachable by car or train, and the center can arrange a paid pickup from the station. Retreat schedules and lengths depend on the particular gathering, so it is worth confirming the details before you book. The overall emphasis is on making space for inward attention in a peaceful, unhurried setting.

Highlights

• An inner-inquiry approach that moves from head to heart to belly
• A meditation room known for its calm atmosphere
• A swimming pond for a refreshing dip
• Vegetarian meals with gluten-free, dairy-free and nut-free options
• Rooms for solo guests, pairs or groups of four

Good for

Setting

Samaru is described as a peaceful place where silence is noticeable on arrival. Its meditation room and swimming pond give the retreat a quiet, grounded feel, with space to sit indoors or step outside for a pause.

The practice

Meditation is the named practice at Het Licht, framed by an invitation to move beyond habitual thinking and listen more deeply to the heart and body. The center does not identify a formal lineage, so newcomers can expect an open approach to inner inquiry rather than a tradition-specific set of rules. Ask the host what a session involves before booking.

A typical day

Daily structure varies by retreat, so there is no single timetable to expect. Meditation is the central practice, with the pond and the venue’s quiet offering room for pauses. Confirm session times, meals and retreat length with the host.

Accommodation

Rooms are available for one, two or four people. Towels are provided, and the venue also has a kitchen, free Wi-Fi, coffee and tea, and free parking.

What to bring

Bring comfortable clothes for meditation and layers for time outdoors. Olst averages 10.9°C annually, with wetter periods in July, October and January, so pack a waterproof layer as well.

How to get there

Climate

Location

Frequently asked questions

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