her.dretreats

Reconnect, rejuvenate, and thrive in Girona.

Spain Girona paid

her.dretreats offers a unique space for high-achieving women to step away from the demands of daily life and reconnect with themselves and each other. Located in the picturesque region of Girona, Spain, this center prioritizes an environment free from performance pressure, allowing for genuine self-discovery and connection. The focus is on quality experiences, fostering a supportive circle where women can truly unwind and rejuvenate. While the specific tradition isn't stated, the emphasis on reconnection and a supportive community suggests practices geared towards well-being and personal growth. It's an opportunity to pause, reflect, and engage in practices that nourish the mind and body, all within a beautiful and thoughtfully curated setting designed for deep relaxation and introspection.

Highlights

Specifically designed for high-achieving women
Emphasis on reconnection without performance pressure
Offers a supportive community circle
Vegan and vegetarian meal options available
Features a pool and air-conditioned rooms

Good for

womenyoga practitionerswellness retreatsrelaxationcommunity building

Setting

set in the scenic region of Girona, Spain, the retreat provides a serene backdrop for introspection and relaxation. The specific address, Mas del Arbres in Roses, suggests a tranquil, possibly rural or coastal, environment conducive to unwinding and escaping the hustle and bustle.

The practice

While a specific tradition isn't named, her.dretreats focuses on practices that facilitate reconnection and well-being, likely incorporating elements of yoga and mindfulness. Expect sessions designed to help you de-stress, reflect, and engage with your inner self, suitable for all levels of experience.

A typical day

The daily schedule at her.dretreats varies by the specific program. It's best to confirm with the center for details on wake-up times, practice sessions, meal schedules, and free time during your chosen retreat.

Accommodation

Specific accommodation details are not provided, but the presence of amenities like A/C in rooms, a kitchen, and a pool suggests comfortable and well-equipped lodging, likely in a shared or private room setting.

What to bring

Given the location in Girona and the focus on well-being, consider bringing comfortable clothing for yoga and relaxation, swimwear for the pool, and personal items. Check the weather for Girona closer to your retreat date.

Address Mas del Arbres, 17480 Roses, Girona, Spain

How to get there

her.dretreats is located at Mas del Arbres, 17480 Roses, Girona, Spain. The center is accessible from Barcelona Airport, Girona Airport, and Perpignan. Specific directions will be provided by the center.

Nearest airport: Girona-Costa Brava Airport (GRO) (10 km)

Girona-Costa Brava Airport (GRO) is approximately 10 km from the center, making it a convenient arrival point. Transfer options from the airport would need to be arranged directly with the center or via local services.

Nearest city: Girona

Languages

English

Pricing

Pricing for retreats at her.dretreats starts from EUR300.

Location

Frequently asked questions

What kind of food is served at her.dretreats?

her.dretreats offers both vegan and vegetarian meal options, catering to diverse dietary preferences.

What amenities are available at the retreat?

Guests can enjoy amenities such as air conditioning in rooms, free Wifi, a swimming pool, towels, a kitchen, and coffee/tea facilities. Housekeeping is also provided.

Do I need to have prior experience with yoga or meditation to attend?

The retreat is designed for reconnection and well-being, suggesting that all levels of experience are welcome. Specific program details would clarify any prerequisites.

How can I get to her.dretreats?

The center is accessible from Barcelona Airport, Girona Airport, and Perpignan. Specific directions are provided upon booking.