Heartland Yoga

Vedic wisdom, modern yoga, heart-centered practice.

India Arambol paid

Heartland Yoga, set in the vibrant Arambol region, offers a unique blend of ancient Vedic wisdom and contemporary practices. Founded by Devesh Bhargav, the center is renowned for its yoga teacher training, fostering a community where self-connection and transformation are paramount. The philosophy here centers on the belief that the soul resides in the heart, guiding an inclusive approach to teaching. Expect a holistic range of movements, meditations, and breathing exercises designed for overall well-being. The commitment to tailored practices and a welcoming environment ensures that whether you're deepening your yoga practice or embarking on a teacher training journey, you'll find a supportive space that honors tradition while embracing diversity.

Highlights

Globally renowned yoga teacher training led by founder Devesh Bhargav
Seamlessly blends ancient Vedic practices with modern approaches
Philosophy centered on the soul residing in the heart
Commitment to inclusive teaching and tailored practices
Serves Satvic vegetarian food emphasizing purity

Good for

yoga practitionersyoga teacher trainingbeginnershealth and wellnessthose interested in Vedic practices

Setting

Heartland Yoga is situated in Arambol, a lively coastal town known for its relaxed atmosphere and beautiful beaches. The center is located on Park Lane, beside Parimukti Yoga, offering a convenient yet peaceful spot for practice.

The practice

Heartland Yoga integrates ancient Vedic practices with contemporary yoga, offering a holistic approach to well-being. This includes a range of movements, meditations, and breathing exercises. Beginners can expect a welcoming environment with tailored practices designed to foster self-connection and transformation.

A typical day

The daily schedule at Heartland Yoga varies depending on the specific retreat or teacher training program. Generally, days involve a blend of yoga asanas, meditation, and breathing exercises, complemented by Satvic vegetarian meals. Free time may be available for personal reflection or exploring the local area.

Accommodation

The specific details of lodging at Heartland Yoga are not provided, but it is implied that accommodation is available as part of the retreat experience.

What to bring

Given Arambol's warm climate, light and breathable clothing is recommended. Essential items would include comfortable yoga attire, a reusable water bottle, sun protection, and any personal toiletries. Consider bringing insect repellent, especially during the wetter months.

Website heartlandyoga.in

Address End of Magic, park Lane, beside Parimukti Yoga

How to get there

From New Delhi International Airport, you can take a domestic flight to North Goa International Airport. From there, you can either arrange a pick-up with Heartland Yoga by emailing them your travel details, or take a private taxi directly to the center in Arambol.

Nearest airport: Goa Dabolim International Airport (GOI) (28 km)

Heartland Yoga can arrange a private taxi pick-up from Goa Dabolim International Airport (GOI), which is approximately 28 km from the center. The cost for this service ranges from €20-€25.

Nearest city: Vasco da Gama

Languages

English

How to book

Booking details are not explicitly stated, but it is implied that reservations can be made through their website or by contacting them via email.

Pricing

Pricing starts from USD 51, indicating a paid model for their programs and retreats.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Heartland Yoga website

Climate

Climate Zone: Tropical

Best Months: Jan, Dec, Feb

Avoid: Jul, Jun, Aug

Arambol experiences a tropical climate with an annual average temperature of 26.5°C. The warmest months are March, April, and May, while July, August, and September are the coolest and wettest. January, December, and February are the driest months, offering pleasant conditions for a retreat.

Location

Frequently asked questions

What kind of food is served at Heartland Yoga?

Heartland Yoga serves Satvic vegetarian food, which emphasizes simplicity and purity. The menu includes whole grains, fresh fruits, vegetables, and dairy, with options available for vegan, Ayurvedic, organic, gluten-free, dairy-free, and nut-free diets.

Can I arrange airport transfer from North Goa International Airport?

Yes, Heartland Yoga can arrange a private taxi for you from North Goa International Airport. You should email them at [email protected] with your travel details to arrange this service. The cost for a private taxi is between €20-€25.

Are there amenities available at the center?

Yes, the center offers several amenities including A/C in rooms, free Wifi, towels, free parking, a kitchen, tour assistance, a restaurant, a yoga studio, housekeeping, and bicycles for rent.

What is the primary language of instruction?

The primary language of instruction at Heartland Yoga is English, as suggested by the global renown of its teacher training and international appeal.

Is Heartland Yoga suitable for beginners?

Yes, Heartland Yoga is committed to inclusive teaching and tailored practices, making it suitable for beginners looking to explore yoga, meditation, and breathing exercises.