Heart of India - Indian Classic Yoga

Ancient wisdom meets modern life in France.

France Foulain paid

Heart of India, located at Centre Lothlorien in Foulain, France, offers a unique blend of ancient Indian wisdom and modern living. Founded by Pinky More and Richard Slager, this retreat aims to help individuals reconnect with themselves amidst the complexities of contemporary life. Set within a charming French chateau on 14 hectares of natural terrain, the center provides a serene environment for physical, mental, and spiritual rejuvenation. Guests can expect traditional yoga practices, healthy vegetarian meals often sourced from the on-site organic garden, and a focus on holistic well-being. It's an opportunity to find balance and happiness through mindful living, all within the tranquil setting of the French countryside.

Highlights

Practice yoga on a grass-covered dam overlooking a lake
Enjoy vegetarian, organic meals, often from their own garden
Stay in a charming French chateau or green campsite
Small meditation chapel in a unique colombier building
Free pick-up from nearby train and bus stops

Good for

yoga practitionersbeginnersnature loverswellness seekersvegetarian foodies

Setting

The center is situated on a sprawling 14-hectare estate in Foulain, France, featuring a classic French chateau. The grounds include a green campsite, a grass-covered dam by a lake for outdoor practice, and a small meditation chapel housed in a colombier. The natural surroundings provide ample space for reflection and movement.

The practice

Heart of India focuses on traditional Indian Yoga, aiming to bridge ancient wisdom with contemporary life. Practices typically involve physical postures (asanas), breathing techniques (pranayama), and meditation, designed to improve physical fitness, mental clarity, and spiritual growth. Beginners are welcome and can expect guidance on foundational techniques.

A typical day

While the exact schedule varies by retreat, a typical day at Heart of India often includes morning yoga and meditation sessions, followed by a healthy vegetarian breakfast. The afternoon might involve workshops, free time for reflection or exploring the grounds, and lunch. Evenings usually feature a three-course vegetarian dinner and a concluding session or activity.

Accommodation

Guests stay in comfortable rooms within the French chateau. There is also a green campsite available for those who prefer an outdoor lodging experience.

What to bring

Given the focus on yoga and nature, comfortable clothing suitable for movement and meditation is advisable. As the climate context is not provided, pack layers to accommodate varying temperatures, and consider bringing a reusable water bottle.

Website www.heartofindia.in

Address Centre Lothlorien Domaine de Moiron 52800 Foulain France

How to get there

To reach Heart of India, you can fly into Paris Charles de Gaulle (CDG) or Orly (ORY) airports. From Paris, take a train to Chaumont (52) or a FlixBus to Langres-Nord, where a free pick-up can be arranged. If driving, the location is near the junction of motorways A31 and A5 at Langres, with an exit at Langres-Nord.

Nearest airport: Dijon Longvic airport (DIJ) (86 km)

The nearest airport is Dijon Longvic (DIJ), approximately 86 km away. The center does not explicitly mention transfer services from this airport, but free pick-ups are offered from nearby train and bus stations.

Nearest city: Dijon

Public transport: Free pick-up is available from Chaumont train station and Langres-Nord FlixBus stop.

Languages

English

How to book

Booking details are not specified, but typically reservations can be made through their website.

Pricing

Retreats at Heart of India start from EUR111. Specific pricing details for different programs or accommodation types are not provided.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Heart of India - Indian Classic Yoga website

Location

Frequently asked questions

What kind of meals are served at Heart of India?

Heart of India serves delicious vegetarian meals three times a day. Dinners are a healthy, tasty, three-course menu, often enjoyed on the terrace or in the lounge. They prioritize organic products, frequently using produce from their own vegetable garden.

Can I get to the center using public transport?

Yes, you can take a train from Paris to Chaumont (52) or a FlixBus to Langres-Nord. From both Chaumont and Langres-Nord, a free pick-up service can be arranged by the center.

Are the retreats suitable for beginners?

Yes, Heart of India's retreats are designed to help individuals of all experience levels relax, return to themselves, and learn traditional yoga for better living. Beginners are welcome.

What kind of accommodation options are available?

Guests can choose to stay in guestrooms within the French chateau or opt for a more rustic experience at the green campsite on the property.

What is the primary language of instruction for the retreats?

The instruction languages are not specified in the provided information, but given the international founding, English is a likely option. Please confirm directly with the center.