Healing Waters Medical Retreat
Detox, rejuvenate, and find your balance.
Healing Waters Medical Retreat, set in the scenic Okanagan Valley of British Columbia, offers a unique approach to wellness, blending naturopathic principles with guided water fasting. This center provides a sanctuary for detoxification and self-discovery, emphasizing lasting well-being for mind, body, and spirit. Guests embark on a journey that begins with nourishing whole-food meals, transitions into a meaningful five-day fast, and concludes with a refeeding period of organic, wholesome fare. Beyond the structured program, the retreat boasts rejuvenating waterfalls, inviting swimming holes accessible via scenic trails, and an array of amenities designed for both active pursuits and serene relaxation. With an outdoor gym, infrared sauna, steam room, and mineral hot tub, Healing Waters provides a thorough environment for rejuvenation.
Highlights
- Guided 5-day water fasting program
- Rejuvenating waterfalls and swimming holes
- Infrared sauna, steam room, and mineral hot tub
- Outdoor gym and orchard walking trails
- Focus on naturopathic principles and detoxification
Good for
Setting
The retreat is situated amidst the natural beauty of British Columbia, featuring rejuvenating waterfalls and inviting swimming holes fed by a year-round spring. Guests can explore scenic trails through an orchard, offering a peaceful backdrop for reflection and gentle exercise.
The practice
Healing Waters Medical Retreat focuses on holistic health through naturopathic principles and guided water fasting. The program is designed for detoxification and self-discovery, aiming to foster optimal health. While not tied to a specific meditation tradition, the emphasis on mind-body well-being suggests practices that support inner reflection and physical restoration.
A typical day
A typical day at Healing Waters Medical Retreat involves a structured program that transitions from whole-food meals to a five-day water fast, concluding with a refeeding period. Beyond the dietary focus, guests can utilize the outdoor gym, sauna, steam room, and mineral hot tub, or explore the scenic trails and swimming holes.
Accommodation
The house provides ample space for leisure and group activities, along with various amenities. Specific details about room types or shared vs. private lodging are not provided.
What to bring
Pack comfortable clothing for activities like walking and gym use, along with swimwear for the swimming holes and hot tub. Given the climate, especially in cooler months, bring layers and appropriate outerwear.
How to get there
Healing Waters Medical Retreat is located at 500 Cook Road in Kelowna, BC, Canada. Guests can fly into Kelowna Airport.
Nearest airport: Burns Lake Airport (YPZ) (92 km)
The nearest major airport is Kelowna Airport. Guests are responsible for their own transport from the airport to the retreat.
Nearest city: Burns Lake
Pricing for retreats starts from USD 625.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Healing Waters Medical Retreat websiteClimate
Climate Zone: Cold continental
Best Months: Mar, Jan, Feb
Avoid: Dec, Oct, Nov
British Columbia experiences a varied climate. The warmest months are June, July, and August, ideal for enjoying outdoor activities. The coolest months are December, January, and February, which can be quite cold. The driest months are typically January, February, and March, while October, November, and December see more precipitation.
Location
Frequently asked questions
What is included in the retreat cost?
The retreat includes a structured program with whole-food meals, a guided 5-day water fast, and refeeding, along with access to amenities like the outdoor gym, sauna, steam room, and mineral hot tub. Towels and housekeeping are also provided.
What kind of food is served during the non-fasting periods?
During the initial and refeeding periods, organic whole foods are served. The center also accommodates various dietary needs, including vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free options.
Are there opportunities for physical activity?
Yes, the retreat offers an outdoor gym, walking and running trails through an orchard, and access to rejuvenating waterfalls and swimming holes for active pursuits.
Is the water fasting program suitable for beginners?
The program is guided, suggesting support for participants. However, it is always recommended to consult with the center directly to discuss individual health conditions and suitability for a water fasting regimen.
What should I pack for my stay?
Given the focus on water activities and an outdoor gym, bring comfortable clothing suitable for exercise and swimming. Since the average annual temperature in BC is 2.2°C, with cooler months from December to February, pack layers, especially if visiting outside of summer. Essentials for personal care are also recommended.
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