Hannah Hakkenberg

Movement, Music, Miracles in Ikaria

Greece 83301 paid

High in the mountains of Ikaria, Hannah Hakkenberg offers a unique approach to healing, focusing on movement and music to help guests release obstacles like trauma and limiting beliefs. The philosophy here centers on a return to aliveness, believing that this path leads to a glorious, abundant life for everyone, without harming our magnificent planet. Meals are a highlight, prepared with fresh, life-giving ingredients sourced from the center's own garden and local, organic suppliers. It's described as a gentle, joyful detox, emphasizing delicious simplicity over deprivation. This private mountain retreat provides a serene backdrop for deep personal work, inviting guests to reconnect with themselves and the natural world.

Highlights

Healing through movement and music
Meals prepared with ingredients from an on-site garden
Focus on releasing trauma and limiting beliefs
Private property high in the Ikarian mountains
Gentle, joyful detox with delicious simplicity

Good for

trauma releasestress reductionpersonal growthnature loversthose seeking gentle detox

Setting

Perched high in the mountains of Ikaria, this private property offers a secluded and serene environment. The natural landscape provides a peaceful backdrop for introspection and healing, with fresh air and stunning views likely to be part of the daily experience.

The practice

While a specific tradition isn't named, the practice at Hannah Hakkenberg centers on healing through movement and music. The aim is to support individuals in releasing obstacles such as trauma, stress, and limiting beliefs, fostering a return to aliveness. Guests can expect sessions that integrate these elements to facilitate personal transformation.

A typical day

The daily schedule at Hannah Hakkenberg is not explicitly detailed, but it would likely involve structured sessions of movement and music, balanced with time for nourishing meals and personal reflection amidst the beautiful mountain setting. The flow would be designed to support the healing process.

Accommodation

The specific lodging details are not provided, but guests can expect a private and intimate setting given the description of the venue as a private property.

What to bring

Given Ikaria's warm summers and cooler winters, pack layers. Comfortable clothing for movement sessions is essential, along with swimwear for potential dips and sturdy shoes for exploring the mountain surroundings.

Address Pezi Ikaria, 83301, Greece

How to get there

The center provides pick-up services from Ikaria Airport (JIK) or from either of the two ports on the island, Evdilos and Agios Kirykos, ensuring a convenient transfer to the mountain property.

Nearest airport: Mykonos Island National Airport (JMK) (65 km)

Pick-up is available from Ikaria Airport (JIK).

Nearest city: Mykonos

Languages

English

Pricing

Pricing for retreats starts from EUR300.

Climate

Climate Zone: Temperate

Best Months: Jun, Jul, Aug

Avoid: Dec, Oct, Apr

Ikaria experiences a Mediterranean climate, with warm and dry summers, particularly in June, July, and August. Winters are cooler and wetter, with December, January, and February being the coolest months. The average annual temperature is a pleasant 15.8°C, making it generally comfortable for visits, though packing for seasonal variations is advised.

Location

Frequently asked questions

What kind of food can I expect during my stay?

Meals are nourishing, fresh, and full of life, prepared with ingredients from the center's garden and local, organic sources. The approach is a gentle, joyful detox, focusing on delicious simplicity with options for vegan, vegetarian, pescetarian, and gluten/dairy-free diets, as well as meals including meat.

Is this retreat suitable for beginners in meditation or movement practices?

The retreat's mission focuses on supporting individuals in releasing obstacles through movement and music, suggesting an inclusive environment. While specific beginner requirements aren't stated, the emphasis on healing implies a supportive setting for all levels.

How do I get to the retreat location?

The center offers pick-up services from Ikaria Airport (JIK) or from the two ports on the island, Evdilos and Agios Kirykos, making your arrival straightforward.

What amenities are available at the retreat?

Guests can enjoy amenities such as Free Wifi, a Sauna, Free Parking, a Kitchen, and Coffee/Tea facilities during their stay.

What is the primary focus of the healing work offered?

The healing work at Hannah Hakkenberg primarily focuses on supporting guests to release obstacles like trauma, stress, and limiting beliefs through the modalities of movement and music, aiming for a return to aliveness.