HAI Global - USA

Practice relating with care

Canada Ontario paid

A weekend with HAI Global is participatory rather than silent: workshops use conversation, somatic practices and choice-based exercises to explore intimacy, self-understanding and healthier relationships. The organization offers nine residential workshops, guided by values of consent, dignity, trust, kindness and compassion. Beginners can take part at their own pace, choosing which exercises feel right for them. HAI does not operate from one permanent retreat property; its Ontario listing is associated with venues in Canada, so the surroundings, rooms and facilities can differ by session. Catered meals and snacks are offered, with vegetarian and vegan choices by request and other dietary accommodations listed. The retreat format is designed for people curious about how they relate to themselves and others, not for a conventional meditation-only weekend. Paid retreats are listed from USD 847; confirm the venue, dates and inclusions with HAI before making plans.

Highlights

Nine residential workshops focused on love, intimacy and healthy relationships
Somatic practices paired with exercises participants can choose whether to join
A consent-centered approach grounded in dignity, trust and compassion
Catered meals and snacks, with vegetarian and vegan options by request
Guide Marci

Good for

relationship-focused personal growthbeginners to somatic practicespeople exploring intimacy and communicationparticipants who value consent-led group worktravelers looking for an interactive retreat

Setting

HAI holds retreats at varying venues rather than at a permanent center. The Ontario listing is associated with Canada, but the exact landscape and atmosphere depend on the session venue; confirm its setting and facilities when booking.

The practice

HAI does not identify with a specific meditation tradition. Its workshops use somatic practices, reflection and participatory exercises to help people notice familiar ways of relating and explore new ones. Activities are choice-based, so newcomers can engage at a pace that feels comfortable. Expect guided personal-growth work and interaction with others rather than a weekend centered on silent sitting.

A typical day

Daily structure varies by retreat, so confirm the schedule with HAI. These residential weekends combine guided workshop sessions, somatic practices and at-choice exercises, with catered meals and snacks. The exact balance of group work, breaks and personal time depends on the program and venue.

Accommodation

Lodging is part of the residential workshop format, but room types and facilities depend on the venue used for each retreat. Ask HAI about the accommodation for your chosen dates.

What to bring

Bring comfortable clothing that lets you move easily during somatic practices, along with layers for time indoors and outdoors. Ontario averages 7.6°C annually, with warmer weather in June through August and cooler conditions from December through February; pack for the season and check the forecast.

Address Ontario, Canada

How to get there

Retreats use different venues, so confirm the address for your session before planning your route. Ogdensburg International Airport is approximately 19 km from the center listed in Ontario.

Nearest airport: Ogdensburg International Airport (OGS) (19 km)

Ogdensburg International Airport (OGS), near Ogdensburg, is approximately 19 km from the center. Ask HAI about ground transport for your specific retreat venue.

Nearest city: Ogdensburg

Languages

English

How to book

Contact HAI directly to confirm dates, availability and how to reserve.

Pricing

Paid retreats are listed from USD 847. Confirm the price and what is included for your chosen workshop.

Climate

Climate Zone: Temperate

Best Months: Sep, Jan, Aug

Avoid: Mar, Dec, May

Ontario has an annual average temperature of 7.6°C, with the warmest months typically June through August and the coolest December through February. March, May and December are among the wetter months, so conditions can vary considerably by season.

Location

Frequently asked questions

What does a typical retreat day include?

Workshops combine somatic practices and choice-based exercises, but the daily schedule varies by retreat. Ask HAI for the timetable for your dates.

Can I attend if I am new to this kind of personal-growth work?

Yes. The workshops are designed to support deeper self-understanding, and exercises are at choice, so you can participate at a pace that feels right.

Can the kitchen accommodate dietary needs?

Catered meals and snacks include vegetarian and vegan options by request, and gluten-free, dairy-free and nut-free options are listed. Confirm your needs with HAI before the retreat.

How do I reserve a place?

Contact HAI directly to confirm upcoming dates, availability and the reservation process.

How far is the retreat from an airport?

Ogdensburg International Airport is approximately 19 km from the center. Confirm the specific venue and ground-transport options with HAI, as retreat locations can vary.