Grounded Mama Retreats

Mothers' luxury retreat for deep renewal.

United States Maine paid

Escape the daily grind and rediscover yourself at Grounded Mama Retreats, set in the serene landscapes of Bethel, Maine. This isn't your typical self-care getaway; it's a deep dive into nervous system regulation and authentic reconnection, designed specifically for mothers. Imagine waking up to stunning mountain views from a modern luxury home, where every detail, from the private chef preparing farm-to-table vegetarian meals to the hot tub overlooking the mountains, is crafted for your ultimate rest and transformation. With multiple gathering spaces and quiet corners for reflection, indoor/outdoor yoga areas, and amenities like a sauna and fire pit, Grounded Mama offers a truly immersive experience. It's a space where you can shed the exhaustion and criticism, and emerge with tools to carry your renewed sense of self long after the retreat ends.

Highlights

Luxury modern home with mountain views
Private chef preparing farm-to-table vegetarian meals
Hot tub, sauna, and outdoor shower amenities
Programs specifically designed for mothers' well-being
Tools for nervous system regulation and authentic values

Good for

motherswomenstress reliefwellnessnature lovers

Setting

Grounded Mama Retreats is situated in a beautiful modern luxury home in Bethel, Maine, offering stunning mountain views. The location provides complete privacy, surrounded by natural beauty, making it an ideal escape for deep rest and reflection. It's conveniently located about 1.5 hours from Portland, yet feels a world away.

The practice

While the specific tradition isn't stated, Grounded Mama Retreats focuses on immersive experiences designed to change nervous systems and reconnect individuals with their authentic values. Expect practices that support deep rest, self-reflection, and personal transformation, likely incorporating elements of mindfulness and self-care tailored for mothers.

A typical day

Daily structure at Grounded Mama Retreats is tailored for deep rest and transformation. Expect a rhythm that includes delicious vegetarian meals prepared by a private chef, opportunities for yoga in indoor or outdoor spaces, and ample time for reflection in quiet corners or communal gathering areas. The schedule is designed to allow guests to truly unwind and reconnect.

Accommodation

Guests can choose between comfortable shared rooms and private suite options within the luxury home. All accommodations are designed to facilitate deep rest and transformation, ensuring a peaceful and rejuvenating stay.

What to bring

Given Maine's climate, pack layers, especially for cooler evenings, even in warmer months. Comfortable clothing for yoga and relaxation is recommended. Don't forget swimwear for the hot tub and sauna.

Address Bethel, Maine, USA

How to get there

The retreat house is located in Bethel, Maine. It is approximately a 1.5-hour drive from Portland, Maine. The exact address will be shared a few weeks prior to your retreat date.

Nearest airport: Bangor International Airport (BGR) (100 km)

The nearest major airport is Portland International Jetport (PWM), about 1.5 hours away. The Bangor International Airport (BGR) is approximately 100 km from the center. Guests are responsible for their own transportation from the airport.

Nearest city: Bangor

Languages

English

Pricing

Retreats at Grounded Mama start from USD 500. This is a paid retreat experience.

Climate

Climate Zone: Temperate

Best Months: Jan, Feb, Jul

Avoid: Apr, May, Oct

Maine experiences distinct seasons. Summers (June-August) are the warmest, while winters (December-February) are the coldest. January and February are typically the driest months, though precipitation can occur year-round. Be prepared for varying temperatures depending on the season of your visit.

Location

Frequently asked questions

What kind of meals are served at Grounded Mama Retreats?

A private chef prepares delicious vegetarian meals using local, organic ingredients. All dietary restrictions can be accommodated, and coffee, tea, and snacks are available all day.

What amenities are available at the retreat house?

The luxury home boasts a hot tub overlooking the mountains, a private sauna, an outdoor shower, a fire pit, and a game room. There are also multiple gathering spaces and quiet corners for reflection, along with indoor/outdoor yoga areas.

Is Grounded Mama Retreats suitable for first-time retreat-goers?

Yes, the retreat is designed to provide immersive experiences that support deep rest and transformation, making it suitable for anyone looking to reconnect with themselves, especially mothers seeking to address exhaustion and self-criticism.

How do I get to the retreat location?

The retreat house is in Bethel, Maine, approximately 1.5 hours from Portland, Maine. The full address will be provided a few weeks before the retreat. It's about 1.5 hours from Portland International Jetport (PWM).

What is the cost of attending a retreat?

Pricing for retreats at Grounded Mama starts from USD 500. Specific retreat costs will vary, so it's best to check with the center for details on individual offerings.