Grassroots Wellness LLC

Heal grief in Costa Rica's cloud forest.

Costa Rica Cartago paid

Grassroots Wellness LLC offers a unique approach to healing, focusing on alchemizing grief through community, nature, somatic movement, and ceremony. Located on a sprawling 105-acre regenerated cloud forest and hummingbird sanctuary in Costa Rica's central mountains, this center provides a deeply immersive experience. Guests stay in gorgeous wooden cabins with stunning views, surrounded by mist-shrouded peaks, a tranquil river, and an abundance of tropical flowers. The venue is thoughtfully designed with spaces for reflection and renewal, including forest trails, a labyrinth, wood-fired hot tubs by the river, and a riverside yoga shala. Meals are a highlight, featuring gourmet, conscious comfort food made with vibrant, locally sourced ingredients, complemented by delicious Costa Rican coffee and a juice/elixir bar.

Highlights

105-acre regenerated cloud forest and hummingbird sanctuary
Grief alchemy through somatic movement and ceremony
Wood-fired hot tubs next to a river
Gourmet, locally sourced conscious comfort food
Intentionally curated spaces for reflection and renewal

Good for

nature loversthose processing griefcommunity seekerswellness enthusiastssomatic movement practitioners

Setting

This retreat is set within a breathtaking 105-acre regenerated cloud forest and hummingbird sanctuary in the mountains of central Costa Rica. The landscape is characterized by mist-shrouded mountains, a flowing river, and an explosion of tropical flowers, creating a serene and deeply natural atmosphere conducive to healing and reflection.

The practice

While the specific tradition is not stated, Grassroots Wellness focuses on a holistic approach to alchemizing grief. This involves engaging with nature, participating in community activities, exploring somatic movement practices, and engaging in ceremony. Guests can expect practices designed to connect mind, body, and spirit in a supportive environment.

A typical day

Daily structure at Grassroots Wellness LLC is designed to support the grief alchemy process, integrating somatic movement, time in nature, and communal ceremonies. Expect a rhythm that balances structured activities with ample opportunities for personal reflection and relaxation amidst the cloud forest setting. Specific schedules vary by retreat.

Accommodation

Guests are housed in gorgeous wooden cabins, each offering beautiful views of the surrounding cloud forest. These comfortable and thoughtfully designed spaces provide a peaceful sanctuary for rest and contemplation during your stay.

What to bring

Given the cloud forest setting and focus on movement, pack comfortable clothing suitable for both indoor and outdoor activities. Layers are advisable due to potential temperature variations, and rain gear might be useful during wetter months. Don't forget swimwear for the hot tubs.

Address Verdesana, Cartago, Costa Rica

How to get there

Guests should fly into San Jose International Airport (Juan Santamaria, SJO). A retreat host will provide transportation from the airport to Verdesana, the retreat venue, which is about 90 minutes away.

Nearest airport: Tobías Bolaños International Airport (SYQ) (51 km)

Transportation from Tobías Bolaños International Airport (SYQ), approximately 51 km from the center, is not explicitly mentioned, but transfers from SJO are provided.

Nearest city: San Jose

Languages

English

Pricing

Pricing starts from USD20, but specific details on what this includes are not provided. Please confirm with the center for full pricing information.

Climate

Climate Zone: Subtropical

Best Months: May, Mar, Sep

Avoid: Jan, Jul, Nov

The region experiences a mild climate with an average annual temperature of 22.2°C. Expect warmer conditions in May, June, and September, and cooler weather in January, December, and February. While May, March, and September are generally drier, be prepared for potential rain during the wetter months of January, July, and November.

Location

Frequently asked questions

How do I get to Grassroots Wellness LLC?

You should fly into San Jose International Airport (Juan Santamaria, SJO). Our retreat host will arrange transportation to Verdesana, the retreat venue, which is approximately 90 minutes from the airport.

What kind of food is served at the retreat?

The retreat offers gourmet, conscious comfort food and snacks, crafted with vibrant, locally sourced ingredients. You can also enjoy delicious Costa Rican coffee, healthy mocktails, and options from a juice/elixir bar. Dietary options include Vegan, Vegetarian, Organic, Gluten Free, Dairy Free, and Nut Free.

Are there amenities available for relaxation?

Yes, the venue offers several amenities for relaxation and well-being, including wood-fired hot tubs next to the river, adorable spa cabins overlooking the forest, a bonfire area, and a riverside yoga shala. There are also forest trails and a labyrinth for quiet contemplation.

What is the climate like in Cartago, Costa Rica?

Cartago has an annual average temperature of 22.2°C. The warmest months are typically May, June, and September, while the coolest are January, December, and February. The driest months are May, March, and September, with January, July, and November being the wettest.

Is there internet access available?

Yes, free WiFi is available at the center.