Fusion SUP Retreats by Stand and Paddle and Fusion Fit

Ride the waves, find your wellness.

Costa Rica Herradura paid

For those who find their flow on the water, Fusion SUP Retreats offers a dynamic blend of stand-up paddleboarding, wellness, and adventure in the vibrant coastal setting of Herradura, Costa Rica. This isn't your typical quiet meditation retreat; instead, it's an active immersion designed to invigorate both body and mind through SUP and SUP surfing. The intimate beachfront venues, accommodating up to 11 guests, foster a close-knit community feel, with ocean views and beach house living. Beyond the waves, the retreat focuses on providing practical tools and education to integrate active living and wellness into your daily life long after you've left the sun-drenched shores. Expect delicious, health-conscious meals and a supportive environment to explore new passions.

Highlights

Focus on stand-up paddleboarding and SUP surfing for active wellness
Intimate beachfront venues accommodating up to 11 guests
Emphasis on integrating active living into daily life post-retreat
Health-conscious meals with diverse dietary options
Transportation provided from the airport to the retreat location

Good for

active travelerswater sports enthusiastswellness seekerssmall groupsthose new to SUP

Setting

Located in Herradura, Costa Rica, the retreats are set in intimate beachfront venues, offering ocean views and a relaxed beach house atmosphere. The coastal environment provides a vibrant backdrop for water-based activities and active living.

The practice

While not a traditional meditation retreat, Fusion SUP Retreats emphasizes health and wellness through active living, primarily focusing on stand-up paddleboarding (SUP) and SUP surfing. Participants engage in immersive water activities designed to invigorate both body and mind, providing practical tools and education for integrating an active lifestyle into daily routines.

A typical day

A typical day at Fusion SUP Retreats involves active immersion in SUP and SUP surfing. Guests can expect health-conscious meals, including brunch/breakfast, lunch, and dinner, with snacks available. The schedule is designed to provide experiences, tools, and education for active living, though specific daily timings may vary by retreat.

Accommodation

The beachfront venues are designed for an intimate experience, accommodating up to 11 guests. Lodging includes beach house living accommodations with views of the ocean, beach, waterfront, or poolside. Rooms are equipped with air conditioning.

What to bring

Given the focus on water activities in a coastal setting, pack swimwear, sun protection, and comfortable clothing for active days. Light, breathable fabrics are recommended for the tropical climate.

How to get there

Guests will receive transportation directly from the airport to the retreat center location in Herradura or South Jaco, Costa Rica.

Languages

English

Pricing

Retreats start from USD 666, which includes meals and accommodation.

Frequently asked questions

What kind of activities are included in the retreat?

The retreats primarily focus on stand-up paddleboarding (SUP) and SUP surfing, combined with general wellness and adventure activities designed to promote active living.

What are the accommodation arrangements like?

Accommodations are in intimate beachfront venues, designed for up to 11 guests. They offer beach house living with ocean, beach, waterfront, or poolside views, and rooms include air conditioning.

Are meals provided, and can dietary needs be accommodated?

Yes, brunch/breakfast, lunch, and dinner are served, along with coffee and beverages. Snacks are also available. Guests can request specific foods to meet dietary needs, with options including vegetarian, pescetarian, gluten-free, dairy-free, and nut-free.

Is transportation to the retreat included?

Yes, transportation from the airport to the retreat center location in Herradura or South Jaco, Costa Rica, is provided for guests.

What is the group size for these retreats?

The beachfront venues are intimate and can accommodate up to 11 people, fostering a close-knit community feel.