From Within

Realign and reconnect amidst Tenerife's beauty.

Spain Santa Cruz de Tenerife paid

Escape the everyday at From Within, a retreat designed for intentional pauses and deep reconnection. Located in the serene north of Tenerife, this center offers a unique blend of inner exploration and natural adventure. Each day is thoughtfully structured around one of the seven chakras, guiding participants through yoga, breathwork, and reflection. Beyond the practice room, you'll find yourself immersed in the island's beauty, with opportunities for ocean swims and exploring the stunning landscapes. It's a place where you can truly slow down, reset your rhythm, and return home feeling clear, nourished, and grounded, all while enjoying the breathtaking views of the Atlantic and Mount Teide.

Highlights

Daily focus on one of the seven chakras
Blends inner work with ocean swims and landscape exploration
Private chef preparing fresh, organic meals
Stunning views of the Atlantic Ocean and Mount Teide
Heated pool and sauna available on-site

Good for

yoga practitionersnature loversbeginnersthose seeking a resetpeople interested in chakra work

Setting

Finca El Drago, a peaceful sanctuary in the lush northern part of Tenerife, provides an idyllic backdrop for reflection and rejuvenation. Guests wake to stunning views of the Atlantic Ocean and Mount Teide, Spain’s highest peak. The property boasts subtropical gardens, a heated pool, and a sauna, creating a serene environment for relaxation. Fresh herbs and vegetables grown on-site contribute to the wholesome meals, while a spacious ocean-view yoga shala offers the perfect space for practice.

The practice

From Within offers a unique approach to self-discovery, guiding participants through the lens of the seven chakras. Each day is dedicated to a different chakra, incorporating yoga, breathwork, and reflective practices. This structured yet gentle method aims to help you explore grounding, creativity, confidence, love, expression, intuition, and connection, blending physical movement with deeper introspection.

A typical day

While the exact schedule varies, a typical day at From Within revolves around the chakra theme for that day. Mornings likely begin with yoga and breathwork sessions, followed by wholesome meals prepared by a private chef. Afternoons might include ocean swims, exploration of Tenerife's landscapes, or free time to enjoy the venue's amenities. Evenings could involve further reflection or group activities, all designed to support realignment.

Accommodation

Accommodation details are not specified, but the venue, Finca El Drago, is described as a sanctuary with amenities like a heated pool and sauna, suggesting comfortable lodging options.

What to bring

Given the warm average temperature of 20.2°C and opportunities for ocean swims, pack light clothing, swimwear, and sun protection. Comfortable attire for yoga and breathwork is also recommended.

Address Finca el Drago , Salida 33, 38300 La Orotava, Santa Cruz de Tenerife, Spain

How to get there

From Within is located at Finca el Drago, Salida 33, 38300 La Orotava, Santa Cruz de Tenerife, Spain. It's a short drive from Tenerife North Airport and about an hour from Tenerife South Airport.

Nearest airport: Tenerife Norte-Ciudad de La Laguna Airport (TFN) (9 km)

Tenerife Norte-Ciudad de La Laguna Airport (TFN) is approximately 9 km from the center, a 15-minute drive. Tenerife South Airport is about an hour's drive away.

Nearest city: Tenerife

Languages

English

Pricing

Pricing for retreats at From Within starts from EUR465.

Climate

Climate Zone: Subtropical

Best Months: Oct, Aug, Jan

Avoid: Apr, Mar, Dec

Santa Cruz de Tenerife enjoys a mild climate with an annual average temperature of 20.2°C. The warmest months are July, August, and September, while the coolest are January, February, and March. The driest months are January, August, and October, with April, March, and December being the wettest, though rainfall is generally moderate.

Location

Frequently asked questions

What kind of food is served at From Within?

From Within provides fresh, organic meals prepared by a private chef. All diets are catered for, with options including vegan, vegetarian, pescetarian, organic, gluten-free, dairy-free, and nut-free dishes.

What activities are included in the retreat beyond yoga and meditation?

In addition to yoga, breathwork, and reflection, the retreat incorporates nature experiences such as ocean swims and exploration of Tenerife’s landscapes. Guests can also enjoy the heated pool, sauna, and subtropical gardens at Finca El Drago.

Is From Within suitable for beginners to yoga or chakra work?

The retreat is designed as an intentional pause to slow down and reconnect, suggesting it is welcoming to individuals at various stages of their journey. The focus on guiding through the seven chakras implies a structured approach that would benefit beginners.

How do I get to From Within?

From Within is located at Finca el Drago in La Orotava, Santa Cruz de Tenerife. It is a 15-minute drive from Tenerife North Airport (TFN) and approximately a 1-hour drive from Tenerife South Airport.

What amenities are available at the retreat venue?

The venue, Finca El Drago, offers free WiFi, a sauna, a heated pool, a spacious ocean-view yoga shala, and subtropical gardens. Guests also have access to fresh herbs and vegetables grown on the land, and towels are provided.