Frik-Shuhn Yoga & Coaching

Come back to what feels true

Mexico Puerto Ángel donation

The work here brings yoga together with somatics, coaching and honest self-inquiry, with an emphasis on listening to the body and building a steadier relationship with yourself. Frik-Shuhn Yoga & Coaching frames practice as more than learning poses: it is a way to explore authenticity, personal responsibility and how you show up in relationships and leadership. The Puerto Ángel venue has a yoga studio and pool, plus practical comforts including air-conditioned rooms, Wi-Fi and housekeeping. During onsite trainings, daily wholesome meals are described as included, with breakfasts that may feature fruit, eggs, yogurt, granola, chia pudding and hash browns. Dietary options listed include vegan, vegetarian, gluten-free and dairy-free. The center runs by donation, so check directly about the terms for a specific retreat or training. Come expecting a reflective, body-aware approach rather than a named lineage or a one-size-fits-all schedule.

Highlights

Yoga practice paired with somatics, coaching and self-inquiry
A pool alongside an on-site yoga studio
Wholesome daily meals during onsite trainings
Breakfasts may include chia pudding, granola, eggs and fruit

Good for

yoga practitionerspeople curious about somaticspersonal growth seekerscoaches and leadersretreat travelers

Setting

In Puerto Ángel's warm coastal environment, the venue sits at Calle Punta Fuente in the El Faro area. Its pool and yoga studio give the retreat a mix of indoor practice and downtime on site; the atmosphere is shaped more by embodied inquiry than by formal ceremony.

The practice

The center combines yoga with somatic awareness, coaching and self-inquiry, without identifying with a specific yoga lineage. For newcomers, that points toward practice that includes noticing bodily responses and reflecting on personal patterns, alongside yoga. Ask the host what a particular session involves and whether it suits your experience level.

A typical day

Daily structure varies by retreat, so confirm it with the center. Onsite trainings include daily wholesome meals, with a breakfast spread that may include fruit, eggs, yogurt, granola, chia pudding and hash browns. The exact timing of practice, coaching and free time depends on the program.

Accommodation

Air-conditioned rooms, Wi-Fi, towels and housekeeping are listed, along with a kitchen and complimentary parking. Room types, occupancy and lodging arrangements are not detailed, so ask the center what is included for your dates.

What to bring

Pack breathable yoga clothes and a light layer for cooler parts of the day. The annual average temperature is 27.3°C; June, September and October are the wettest months, so consider a light rain layer if traveling then.

Address Calle Punta Fuente, El Faro, C. Televisa, 70902 Puerto Ángel, Oax., Mexico

How to get there

Bahías de Huatulco International Airport (HUX) is approximately 27 km away. Airport taxis are an option, and private transfers can be arranged through the center for an additional fee; complimentary parking is listed for guests arriving by car.

Nearest airport: Bahías de Huatulco International Airport (HUX) (27 km)

Bahías de Huatulco International Airport (HUX) is approximately 27 km from the center. Airport taxis are available, and the center can help arrange a private transfer for an additional fee.

Nearest city: Huatulco

Languages

English

How to book

Contact the center directly to confirm dates, availability and reservation steps.

Pricing

The center runs by donation, with no fixed fee stated. Ask whether lodging and meals are included for the specific retreat or training you plan to attend.

Climate

Climate Zone: Tropical

Best Months: Mar, Jan, Dec

Avoid: Jun, Sep, Oct

Puerto Ángel averages 27.3°C annually, with warmer conditions in April, May and August and cooler months in January, December and September. March, January and December are driest; June, September and October are wettest.

Location

Frequently asked questions

What meals are served during onsite training?

Daily wholesome meals are described for onsite training. Breakfast may include fruit, eggs, yogurt, granola, chia pudding and hash browns, and vegan, vegetarian, gluten-free and dairy-free options are listed. Check with the center about the menu for your retreat.

Can beginners take part?

The center combines yoga with somatics and self-inquiry, but entry requirements and class levels are not stated. Ask the host whether your experience is a good fit for the specific program.

How do I get to the Puerto Ángel venue?

Bahías de Huatulco International Airport is approximately 27 km from the center. Taxis are available at the airport, and the center can help arrange a private transfer for an additional fee.

What language are sessions taught in?

English is the listed instruction language. Confirm with the center before booking if you need another language.

How do I reserve a place?

Contact the center directly to ask about upcoming dates, availability and how to reserve.