Fresh Start Health Retreat

Natural Health, Fresh Start, Renewed You.

Canada 4384 South Island Highway paid

Fresh Start Health Retreat, situated on the scenic South Island Highway in Campbell River, British Columbia, offers a dedicated space for those seeking a natural approach to health and lifestyle transformation. This center emphasizes a holistic healing journey, providing a supportive environment for guests ready to embrace change. With a focus on organic, vegan, and cleansing diets that feature a high percentage of raw foods, the culinary experience is both gourmet and nourishing. The nearby Ocean Wellness Centre, just a two-minute walk away, serves as the hub for daily activities, featuring therapy rooms, an infrared sauna, and a salt cocoon, ensuring a thorough wellness experience. It's a place designed to help individuals reset and revitalize their well-being.

Highlights

Daily activities hosted at the Ocean Wellness Centre, a short walk away
Gourmet organic, vegan, and cleansing diet with a focus on raw foods
Access to an infrared sauna and salt cocoon for relaxation
Mission-driven approach to natural health and lifestyle transformation
Conveniently located near Campbell River with various transport options

Good for

health transformationvegan diet enthusiastsdetox and cleansingwellness seekersnatural healing

Setting

The retreat is located along the South Island Highway, offering a coastal atmosphere in Campbell River, British Columbia. While specific details about the immediate surroundings aren't provided, the proximity to the Ocean Wellness Centre suggests a tranquil, possibly ocean-influenced environment conducive to relaxation and healing.

The practice

The Fresh Start Health Retreat focuses on natural health and lifestyle transformation. While a specific meditation tradition isn't mentioned, the emphasis is on holistic well-being, suggesting practices that support physical and mental rejuvenation. Guests can expect a program designed to help them reset their health through diet, therapies, and a supportive environment.

A typical day

A typical day at Fresh Start Health Retreat involves activities at the Ocean Wellness Centre, which is a short walk from the main location. Guests can expect to engage in various therapies, utilize the infrared sauna and salt cocoon, and enjoy gourmet organic vegan meals. The schedule is designed to support a cleansing diet and overall health transformation.

Accommodation

Specific details about the lodging are not provided in the source material, so it is unknown what type of accommodation guests can expect.

What to bring

Pack comfortable clothing suitable for wellness activities and relaxation. Consider layers for varying temperatures, especially during cooler months. Swimwear for spa facilities and rain gear for potentially wet periods are also good to include.

Website www.freshstartretreat.com

Address 4384 South Island Highway, , Campbell River, BC, CA, V9H 1E8

How to get there

To reach the retreat by car from Nanaimo, continue north on Hwy 19, take Exit #144 (Hamm Rd), turn left onto Hwy 19A, and drive four kilometers north to Ocean Resort. For those arriving by ferry, options include Tsawwassen Terminal to Duke Point Terminal or Horseshoe Bay Terminal to Departure Bay Terminal.

Nearest airport: Campbell River Airport (YBL) (12 km)

The nearest airport is Campbell River Airport (YBL), approximately 12 km from the center. Guests arriving at CFB Comox (YQQ) would need to arrange onward transport to the retreat.

Nearest city: Campbell River

Public transport: You can take the Horseshoe Bay ferry as a foot passenger and then use IslandLinkBus from Nanaimo's Departure Bay Ferry Terminal to Oyster River, asking the driver to drop you off at Ocean Resort.

Languages

English

Pricing

Pricing for the retreat starts from USD1. Please check the website for specific program costs and inclusions.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Fresh Start Health Retreat website

Climate

Climate Zone: Temperate

Best Months: Jul, Jun, Jan

Avoid: Oct, Dec, Mar

Campbell River experiences an annual average temperature of 10.5°C. The warmest months are August, July, and September, while the coolest are February, January, and December. The driest months are July, June, and January, with October, December, and March being the wettest. Guests should pack accordingly, bringing warmer layers for cooler periods and rain gear for wetter seasons.

Location

Frequently asked questions

What kind of meals are served at Fresh Start Health Retreat?

The retreat serves organic, vegan, and cleansing meals, with a large percentage of raw foods and simple cooked dishes. Supper typically consists of soups and crackers, and the meals are gourmet, varied daily, satisfying, and balanced.

What amenities are available at the Ocean Wellness Centre?

The Ocean Wellness Centre, located a two-minute walk away, offers a dining area, two meeting rooms, 10 therapy rooms, an infrared sauna, a salt cocoon, and a small gym for guest use.

How do I get to Fresh Start Health Retreat if I'm flying?

You should arrange your flight to arrive at CFB Comox (YQQ). WestJet or Air Canada fly to Comox daily from Calgary, Edmonton, and Vancouver. Pacific Coastal Airline also flies from Vancouver South Terminal to Comox.

Is there WiFi available at the retreat?

Yes, free WiFi is available for guests at Fresh Start Health Retreat.

What should I bring for my stay?

Given the focus on health and wellness, comfortable clothing for activities and relaxation would be suitable. As the climate in Campbell River can vary, packing layers is advisable, especially for cooler months (January, February, December) and wetter periods (October, December, March). Don't forget swimwear for the sauna or any water-based therapies.