Frequency of Her
A Nashville space for meditation
At 4 Belle Forrest Ave in Nashville, Frequency of Her is a meditation center that runs by donation. Visitors can contact the host to ask about upcoming dates, the practice offered, and how a visit works before planning. Its address makes it a local option for people looking for a meditation setting.
Highlights
- Meditation-focused center
- Named retreat center
Good for
Setting
The center is at 4 Belle Forrest Ave in Nashville, Tennessee.
A typical day
The daily rhythm depends on the retreat format. Contact the host before booking to ask when sessions begin, how much time is set aside for practice, and what the day includes.
What to bring
Nashville’s warmest months are June through August, while winter is coolest. Bring layers for seasonal changes and rain protection, especially for visits in the wetter spring and early-summer months.
How to get there
The address is 4 Belle Forrest Ave, Nashville, TN 37206.
Nearest airport: Nashville International Airport (BNA) (10 km)
Nashville International Airport (BNA) is approximately 10 km from the center; check local taxi or rideshare options for the onward trip.
Nearest city: Nashville
The center runs by donation; ask the host how contributions work.
Climate
Climate Zone: Temperate
Best Months: Aug, Dec, Jan
Avoid: Jun, Apr, May
Nashville averages 16.3°C annually, with the warmest weather in June through August and the coolest from December through February. Rainfall is highest in April through June.
Location
Frequently asked questions
How do I book a visit to Frequency of Her?
Contact the host directly to ask about dates and reservations.
Can beginners attend?
Ask the host whether the practice and retreat format are suitable for first-time meditators.
What should I bring?
Check with the host about any practice-specific items or other preparations.
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