Forest Rock Qigong
Ancient wisdom, Balinese tranquility, harmonious living.
Step into a world of ancient wisdom and serene landscapes at Forest Rock Qigong, set in the tranquil hills just a short walk from Ubud, Bali. This unique center, established in 1999 by Peter Caughey, is a custodian of the Jen Gee Dao Tai Kit Kuen Monastery School Principles and Philosophy from Southern China. Here, the focus is on cultivating harmony and contentment, not just within oneself but also with others and the natural world. Beyond its commitment to preserving and teaching these profound practices, Forest Rock Qigong also extends its philosophy of compassion through the Forest Rock Trust, supporting children and a village community in East Timor. Guests can expect a beautiful and sacred space, surrounded by lush rice paddies and jungle greenery, offering a truly immersive experience in Balinese tranquility.
Highlights
- Preserves the rare Jen Gee Dao Tai Kit Kuen Monastery School lineage
- Founded by Peter Caughey, a direct lineage holder
- Supports a trust for children and a village in East Timor
- Surrounded by lush rice paddies and jungle views
- Offers healthy vegetarian and vegan meals
Good for
Setting
The center is situated in the peaceful hills surrounding Ubud, Bali, offering a serene escape. Guests are immersed in a beautiful and sacred space, with picturesque views of fertile rice paddies and vibrant jungle greenery, creating an ideal environment for reflection and practice.
The practice
Forest Rock Qigong teaches the Jen Gee Dao Tai Kit Kuen Monastery School Principles and Philosophy, a tradition from Southern China. The practice emphasizes living in harmony and contentment with oneself, others, and nature. Guests can expect to learn physical practices and philosophical teachings aimed at cultivating inner peace and balance.
A typical day
While a detailed daily schedule isn't provided, guests can anticipate a rhythm centered around Qigong and Taiji practices, balanced with time for reflection and enjoying the serene Balinese surroundings. Three healthy vegetarian and vegan meals are served daily, supporting the holistic retreat experience.
Accommodation
Each room at Forest Rock Qigong provides modern conveniences for international travelers. While specific room types are not detailed, the setting suggests comfortable and well-appointed spaces designed to enhance the retreat experience.
What to bring
Given Bali's warm climate, light and breathable clothing is recommended. Comfortable attire suitable for Qigong practice, along with swimwear for the pool, would be beneficial. Don't forget sun protection and insect repellent.
How to get there
Forest Rock Qigong is located in Ubud, Bali. From Bali Ngurah Rai International Airport (Denpasar), it is approximately an hour's drive to the venue.
Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)
Denpasar I Gusti Ngurah Rai International Airport (DPS) is approximately 58 km from the center. Guests typically arrange for a taxi or private transfer from the airport.
Nearest city: Kuta, Badung
Pricing for retreats starts from USD290. Specific retreat costs may vary, so it's advisable to check with the center for detailed pricing.
Climate
Climate Zone: Subtropical
Best Months: Jul, Aug, Jun
Avoid: Jan, Feb, Dec
Bali experiences a tropical climate with an annual average temperature of 18.8°C. The warmest months are October, March, and December, while the coolest are July, August, and June. The driest period is typically from June to August, with January, February, and December being the wettest months.
Location
Frequently asked questions
What kind of food is served at Forest Rock Qigong?
The center provides healthy vegetarian and vegan meals three times a day, catering to dietary preferences focused on well-being.
How far is the center from Ubud village?
Forest Rock Qigong is conveniently located just a 25-minute walk from the village center of Ubud, allowing for easy access to local culture and amenities.
What amenities are available at the center?
Guests can enjoy amenities such as air-conditioned rooms, free WiFi, a spa, pool, hot tub, yoga studio, and a restaurant. Towels, free parking, and housekeeping are also provided.
Is Forest Rock Qigong suitable for beginners in Qigong?
The center's mission includes teaching the philosophy and physical practices, suggesting that it is open to individuals at various levels, including those new to Qigong. It's always best to confirm specific retreat details for beginner-friendly programs.
How does Forest Rock Qigong contribute to the community?
Through the Forest Rock Trust, the center sponsors four children and supports a small village community in East Timor, embodying its philosophy of harmony and contentment beyond its immediate retreat offerings.
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