Follow the Sun
Heal, connect, and transform in nature.
Step into a world of harmony and healing at Follow the Sun, an eco-conscious retreat set in the lush rainforests near Jaco, Costa Rica. This center focuses on deep transformation through energy work, sacred plant medicine, and a profound connection with nature. Imagine waking up in a glass-and-bamboo eco-home, surrounded by vibrant wildlife, ready to embark on a journey of self-discovery. Beyond the unique healing modalities, Follow the Sun offers a holistic experience with a dedicated Sound Temple for ceremonies and frequency healing, and a Spa Sanctuary featuring a wood-burning sauna, ice plunge, and red clay mud bath. Explore private jungle trails, connect in sacred gathering spaces, and find balance within yourself and the Earth.
Highlights
- Glass-and-bamboo eco-homes in the rainforest
- Sound Temple for ceremonies and frequency healing
- Spa Sanctuary with sauna, ice plunge, and mud bath
- Focus on energy work and sacred plant medicine
- Private jungle trails for wildlife encounters
Good for
Setting
Follow the Sun is set amidst the breathtaking, verdant rainforests of Costa Rica, near the coastal towns of Jaco and Playa Hermosa. The atmosphere is one of profound connection with nature, with lush jungle surrounding the eco-cabins and private trails inviting exploration of the vibrant local wildlife.
The practice
While a specific tradition isn't named, Follow the Sun emphasizes healing and transformation through energy work and sacred plant medicine. Guests can expect practices that encourage deep connection with nature and self, likely incorporating elements of meditation and sound healing within the dedicated Sound Temple.
A typical day
The daily rhythm at Follow the Sun is designed to facilitate healing and connection, though specific schedules vary by retreat. Days often include time for energy work, sacred plant medicine ceremonies, meditation in the Sound Temple, and opportunities to explore the jungle trails or utilize the Spa Sanctuary for rejuvenation.
Accommodation
Guests stay in unique jungle cabins, which are glass-and-bamboo eco-homes designed to foster rest and a deep connection with the surrounding rainforest. These accommodations are built to blend seamlessly with nature.
What to bring
Pack light, breathable clothing suitable for a tropical climate, with average temperatures around 25°C. Include rain gear, especially if visiting during the wetter months (June, July, October), and comfortable walking shoes for jungle trails.
How to get there
The retreat is located near Jaco, Costa Rica. The nearest international airport is Juan Santamaría International Airport (SJO) in San José. From SJO, you can take a taxi, private shuttle, shared shuttle, or rental car for the approximately 2-hour drive to the Jacó/Playa Hermosa area. The center will then guide you to the exact location.
Nearest airport: Quepos Managua Airport (XQP) (58 km)
The closest international airport is Juan Santamaría International Airport (SJO) in San José. From SJO, it takes about 2 hours by taxi or private shuttle to reach the retreat center. The center will provide guidance from Jacó or Playa Hermosa.
Nearest city: Quepos
Pricing starts from USD20, but specific details on what this includes (e.g., daily rate, retreat package) are not provided. Please check the website for full pricing information.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Follow the Sun websiteClimate
Climate Zone: Tropical
Best Months: Jan, Mar, Feb
Avoid: Jun, Oct, Jul
Jaco, Costa Rica experiences a tropical climate with an annual average temperature of 25.4°C. The warmest months are typically February, March, and April. The driest period is from January to March, while June, July, and October are the wettest months, so be prepared for rain if visiting then.
Location
Frequently asked questions
What kind of food is served at Follow the Sun?
The center offers vegetarian and pescetarian meals, with an emphasis on organic ingredients to support your healing journey.
What should I bring for my retreat?
Given the warm, tropical climate with average temperatures around 25°C, especially warm from February to April, pack light, breathable clothing. Include rain gear, as June, July, and October are the wettest months, and comfortable shoes for exploring the nature trails.
Is Follow the Sun suitable for beginners in meditation or energy work?
The center's focus on healing and transformation suggests it is welcoming to individuals at various stages of their journey, including those new to energy work or plant medicine. It's always a good idea to communicate your experience level when booking.
How do I get to the retreat center once I arrive in Costa Rica?
The closest international airport is Juan Santamaría International Airport (SJO) in San José. From SJO, it's about a 2-hour journey by taxi or private shuttle. Shared shuttles and rental cars are also options. Once you reach Jacó or Playa Hermosa, the center will provide guidance to the retreat location.
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