Floss Loder Yoga & Ayurveda

Yoga for life, on and off the mat.

United Kingdom Black Mountains paid

Floss Loder Yoga & Ayurveda, set amidst the dramatic beauty of the Black Mountains, offers a refreshing perspective on yoga, emphasizing its integration into daily life rather than solely focusing on mat practice. This retreat aims to provide a spacious and inclusive experience, fostering rest, deeper understanding, and sustainable well-being. Held at the charming Charity Farm, the atmosphere is designed to feel like a home away from home, encouraging genuine relaxation and nourishment. Through holistic yoga education, gentle movement, and practices that support the nervous system, participants can reconnect with their natural rhythms. The vegetarian meals, thoughtfully prepared with seasonal ingredients, further enhance the grounding and restorative experience, with gluten-free and dairy-free options readily available.

Highlights

Emphasis on integrating yoga into daily life, beyond mat practice
Focus on nervous system support and reconnecting with natural rhythms
Homely and warm atmosphere at Charity Farm
Thoughtfully prepared vegetarian meals with seasonal ingredients
Inclusive yoga experience supporting rest and well-being

Good for

yoga practitionersbeginners to yoganature loversthose seeking rest and relaxationindividuals interested in holistic well-being

Setting

set in the stunning UK countryside, Charity Farm offers a cozy and quaint retreat experience within the heart of the Black Mountains. The peaceful surroundings provide an ideal backdrop for relaxation and reconnection.

The practice

This center offers a holistic approach to yoga, guiding students to understand that the practice extends beyond the mat. Through unrushed movement, meditation, and breathwork, the aim is to support the nervous system and integrate yoga as a practical life skill. Beginners are welcome and encouraged to explore this inclusive approach.

A typical day

Daily structure varies by retreat, but generally includes holistic yoga education, unrushed movement, and practices designed to support the nervous system. Meals are thoughtfully prepared and vegetarian. Confirm specific schedules with the center upon booking.

Accommodation

The accommodation at Charity Farm is described as homely and warm, designed to make guests feel comfortable and nourished, like a home away from home.

What to bring

Given the UK countryside setting, even in warmer months, layers are advisable. Waterproofs might be useful during the wetter months of November to January. Comfortable clothing for yoga and relaxation is essential.

Address Charity Farm Olchon Valley, Black Mountains, Herefordshire England / Wales border

How to get there

Charity Farm is approximately a three-hour drive from London. If driving, there is space for up to eight cars on site. The nearest train station is Abergavenny.

Nearest airport: Cardiff International Airport (CWL) (66 km)

Cardiff International Airport (CWL) is approximately 66 km from the center. Travelers would need to arrange onward transport, potentially by train to Abergavenny.

Nearest city: Cardiff

Public transport: The nearest train station is Abergavenny, with frequent trains from London Paddington. The center can coordinate pick-ups from the station.

Languages

English

How to book

Please contact the center directly for booking information and to coordinate travel arrangements.

Pricing

Pricing starts from EUR150. Please contact the center for specific retreat costs and what is included.

Climate

Climate Zone: Temperate

Best Months: Mar, Aug, Jul

Avoid: Nov, Dec, Jan

The Black Mountains experience cool temperatures on average, with the warmest period from June to August. Expect wetter conditions from November to January. Packing layers and waterproofs is recommended, especially outside of the summer months.

Location

Frequently asked questions

What kind of food is served at the retreat?

All meals are vegetarian, thoughtfully prepared with seasonal ingredients to be grounding and nourishing. Gluten-free and dairy-free options are available upon request.

Is the retreat suitable for beginners to yoga?

Yes, the retreat is designed to be inclusive and supportive, gently guiding students to understand yoga as a practical life skill. Beginners are welcome.

How can I get to Charity Farm if I don't drive?

The nearest train station is Abergavenny, with frequent trains from London Paddington. The center can coordinate with others taking the same route and offers pick-up from the station by car. If you have a condition affecting travel, direct assistance can be arranged.

What amenities are available at Charity Farm?

Charity Farm offers amenities including free WiFi, a sauna, towels, free parking, a kitchen, a hot tub, and coffee/tea facilities, alongside a dedicated yoga studio.

What is the general climate like in the Black Mountains?

The Black Mountains have an annual average temperature of 7.3°C. The warmest months are July, August, and June, while the coolest are January, February, and December. The driest months are March, August, and July, with November, December, and January being the wettest.