Find Your Balance Yoga & Mindfulness Retreat with ViraYoga

Balance your life on the Lycian Coast.

Turkey Kas paid

Escape to the sun-drenched shores of Kaş, Turkey, for a rejuvenating yoga and mindfulness retreat designed to bring balance back into your life. Find Your Balance Yoga & Mindfulness Retreat with ViraYoga offers a holistic approach, integrating movement, nourishing food, ample rest, and self-reflection into its program. Whether you're a seasoned yogi or just beginning your journey, this retreat provides the space and guidance to explore what might be missing from your daily routine. The intention is for you to leave with practical tools to improve your well-being, all set against the stunning backdrop of the Lycian Coast. Enjoy delicious, locally sourced vegan meals with a Mediterranean flair, ensuring a fresh and organic culinary experience.

Highlights

Holistic approach integrating movement, nourishment, rest, and self-reflection.
Delicious vegan meals with a Mediterranean twist, using local, organic ingredients.
Located in Kaş, a charming Turkish seaside town on the Lycian Coast.
Focus on practical tools to improve daily routines and bring balance.
Guidance from experienced practitioners, including Elvira.

Good for

yoga practitionersbeginnersmindfulness seekersnature loversthose seeking practical wellness tools

Setting

Kaş, a charming seaside town on Turkey's Lycian Coast, provides a serene and picturesque setting. Known for its crystal-clear turquoise waters and relaxed atmosphere, it offers a blend of natural beauty, rich history, and Mediterranean charm, away from the usual tourist crowds. The tranquil energy of the area is ideal for slowing down and reconnecting.

The practice

While the specific tradition is not stated, the retreat focuses on yoga and mindfulness as tools for a balanced lifestyle. Participants can expect to engage in yoga sessions that emphasize movement, alongside practices for self-reflection and mindful living. The approach is inclusive, welcoming both experienced practitioners and those new to yoga and mindfulness, with the goal of providing practical tools for daily life.

A typical day

The daily rhythm at this retreat is designed to integrate movement, nourishment, rest, and self-reflection. While a detailed schedule is not provided, participants can anticipate regular yoga and mindfulness sessions, communal vegan meals, and dedicated time for personal exploration and relaxation within the beautiful Kaş setting. The focus is on providing space and guidance to explore elements of a mindful lifestyle.

Accommodation

The retreat takes place at Villa Alice in Kaş. Specific details about the lodging arrangements (e.g., private rooms, shared dorms) are not provided, but the villa setting suggests a comfortable and intimate environment.

What to bring

Pack light, breathable clothing suitable for yoga and warm weather, especially if visiting during the warmer months (June-August). Swimwear is a must for the beautiful coastline. Sun protection and a reusable water bottle are also advisable.

Address Villa Alice, Kas, Turkey

How to get there

The retreat is located in Kaş, Turkey. The most convenient airport is Dalaman (DLM). From Dalaman, a shuttle minibus is available during the season. Alternatively, you can arrange a private taxi or hire a car. Antalya Airport (AYT) is another option, but public transport from there is longer.

Nearest airport: Dalaman International Airport (DLM) (95 km)

Dalaman International Airport (DLM) is approximately 95 km from Kaş, a 2-2.5 hour drive. Shuttle minibuses are available from Dalaman, or private taxis can be arranged.

Nearest city: Dalaman

Public transport: A shuttle minibus from Dalaman runs regularly during the season, with an expected cost of around EUR 20. Public transportation from Antalya can take up to 6 hours.

Languages

English

How to book

Booking information is not explicitly detailed, but typically involves contacting the center directly through their website or a booking platform.

Pricing

The retreat pricing starts from EUR790. This fee covers the program and meals, with accommodation at Villa Alice included.

Climate

Climate Zone: Subtropical

Best Months: Jun, Jul, Sep

Avoid: Apr, Dec, Oct

Kaş experiences a Mediterranean climate, with annual average temperatures around 20.1°C. The warmest months are June, July, and August, which are also among the driest. April, October, and December see more rainfall, while January and February are the coolest months. Expect warm, sunny conditions for much of the year, ideal for outdoor activities.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat offers delicious vegan meals with a Mediterranean twist. The chefs source ingredients from local villagers, ensuring that every dish is fresh, mostly organic, and seasonal.

Is this retreat suitable for beginners?

Yes, the retreat is designed to welcome both dedicated yogis seeking fresh inspiration and individuals just beginning to explore yoga and mindfulness. The guidance provided aims to be accessible to all levels.

How do I get to Kaş for the retreat?

The closest airport is Dalaman (DLM), which is about a 2-2.5 hour drive. Antalya Airport (AYT) is another option, though the drive is longer and public transport can take up to 6 hours. Shuttle minibuses are available from Dalaman during the season.

What should I bring to the retreat?

Given the Mediterranean climate, especially warm from June to August, light and comfortable clothing suitable for yoga and relaxation is recommended. Don't forget swimwear for the crystal-clear waters and sun protection. As the retreat focuses on mindfulness, a journal for self-reflection might also be beneficial.

What is included in the retreat cost?

The cost of the retreat starts from EUR790. While specific inclusions are not detailed, it is understood to cover the yoga and mindfulness program, guidance, and delicious vegan meals. Accommodation at Villa Alice is also implied.