Fab Body Total Wellness

Reconnect, reflect, and reclaim your inner truth.

Costa Rica Puerto Viejo de Talamanca paid

Escape the daily grind and reconnect with your inner self at Fab Body Total Wellness, a women-only retreat set in the lush Caribbean jungle of Puerto Viejo de Talamanca, Costa Rica. This serene sanctuary, Tierra de Sueños Lodge, offers a space designed for stillness, reflection, and deep grounding. Surrounded by vibrant tropical gardens and just steps from the ocean, the open-air design and natural elements create a harmonious blend of comfort and simplicity, inviting you to slow down and exhale. Meals are a nourishing extension of the experience, featuring simple, vibrant dishes rooted in Costa Rica's natural abundance, with fresh, locally sourced ingredients. It's an ideal setting to reclaim your voice, honor your journey, and return to life with renewed clarity and strength.

Highlights

Exclusive women-only retreat experience
set in the lush Caribbean jungle, steps from the ocean
Open-air design and natural elements for a harmonious stay
Meals feature simple, vibrant, locally sourced Costa Rican ingredients
Focus on stillness, reflection, and deep grounding

Good for

womennature loversthose seeking stillnessreflectionmindful practices

Setting

Tierra de Sueños Lodge is set within the vibrant Caribbean jungle near Puerto Viejo de Talamanca, Costa Rica. The property is surrounded by lush tropical gardens and is just steps from the ocean, creating a naturally immersive and tranquil atmosphere. Open-air designs and natural elements are integrated throughout, fostering a sense of harmony and simplicity.

The practice

While the specific tradition isn't stated, Fab Body Total Wellness emphasizes mindful practices designed to invite stillness, reflection, and deep grounding. The focus is on creating nurturing spaces for women to reconnect with their inner truth, supporting healing without force. Participants can expect practices that encourage self-discovery and alignment.

A typical day

Daily structure at Fab Body Total Wellness is designed to support stillness and reflection, though specific schedules vary by retreat. Days typically include mindful practices, opportunities for authentic connection, and time to enjoy the natural surroundings. Meals are a key part of the experience, offering nourishing, locally sourced food.

Accommodation

The venue, Tierra de Sueños Lodge, offers a serene, nature-immersed sanctuary with open-air design and natural elements, creating a harmonious blend of comfort and simplicity. Specific room types or amenities beyond the general description are not detailed.

What to bring

Given the tropical Caribbean jungle setting and average temperatures around 24.9°C, light, breathable clothing is advisable. Don't forget swimwear for the nearby ocean and rain gear, especially during the wetter months of November, July, and June. Insect repellent is also recommended.

Address Puerto Viejo de Talamanca, Costa Rica

How to get there

Fab Body Total Wellness is located in Puerto Viejo de Talamanca, Costa Rica. The nearest major airport is Juan Santamaría International Airport (San José). From San José, the journey to Tierra de Sueños is about 4.5–5 hours by shuttle or car along the scenic Caribbean coast.

Nearest airport: Changuinola Captain Manuel Niño International Airport (CHX) (36 km)

The nearest airport is Changuinola Captain Manuel Niño International Airport (CHX), approximately 36 km from the center. The center can assist with coordinating private and shared shuttle options from Juan Santamaría International Airport (San José).

Nearest city: Changuinola

Languages

English

Pricing

Retreats at Fab Body Total Wellness start from USD20. Specific details on what this pricing includes are not provided.

Climate

Climate Zone: Subtropical

Best Months: Mar, Oct, Aug

Avoid: Nov, Jul, Jun

Puerto Viejo de Talamanca experiences a warm, tropical climate with an annual average temperature of 24.9°C. The warmest months are September, May, and August, while the coolest are January, December, and February. The driest periods are typically March, October, and August, with November, July, and June being the wettest.

Location

Frequently asked questions

What kind of food is served at Fab Body Total Wellness?

Meals are a nourishing extension of the retreat experience, featuring simple, vibrant dishes rooted in the natural abundance of Costa Rica. They use fresh, locally sourced ingredients, and dietary options include vegan, vegetarian, organic, and gluten-free choices.

Is Fab Body Total Wellness suitable for first-time retreat-goers?

Yes, the mission is to hold intentional, nurturing spaces where women can step away from daily noise and reconnect. The focus on stillness, reflection, and deep grounding is welcoming for anyone looking to explore mindful practices and self-discovery.

How do I get to Fab Body Total Wellness from the airport?

The nearest airport is Juan Santamaría International Airport (San José). From there, Tierra de Sueños is approximately a 4.5–5 hour journey by shuttle or car along Costa Rica’s scenic Caribbean coast. The center can assist with coordinating private and shared shuttle options.

What amenities are available at the retreat center?

The center offers Free Wifi, Free Parking, a Kitchen, Tour Assistance, Coffee/Tea, a Restaurant, a Yoga Studio, and Housekeeping services.

What is the typical duration of retreats offered here?

The source data does not specify the typical duration of retreats. It is best to check the center's website or contact them directly for details on retreat lengths.