Evolutionary Yoga

Restore, learn, and grow in Portugal.

Portugal Oleiros paid

Evolutionary Yoga in Oleiros, Portugal, offers a tranquil escape on a beautifully restored 13-acre farm. Peter and Sue, the passionate teachers and founders, transformed this derelict property into a haven for well-being and introspection. Since its completion in 2019, the center has been dedicated to providing a space for guests to rest, learn new approaches to health, and engage in deeper inner work through various retreats. Surrounded by forest land and featuring a natural saltwater swimming pool, it's an ideal setting for those looking to disconnect and rejuvenate. The focus here is on creating a supportive environment where personal growth and relaxation go hand-in-hand, all within the serene landscape of central Portugal.

Highlights

Restored 13-acre farm property with a natural saltwater pool
Run by passionate teachers Peter and Sue
Offers deep inner work depending on the retreat chosen
Forest land with endless walking tracks and relaxation spots
Accommodates various food intolerances and dietary requests

Good for

yoga practitionersnature loverswellness seekersthose seeking deep inner workvegetarians and vegans

Setting

set in central Portugal, Evolutionary Yoga spans 13 acres of peaceful forest land. The venue boasts a natural saltwater swimming pool and numerous forest tracks well suited to walks. Guests can find quiet spots to relax in day beds and hammocks scattered throughout the property, creating a serene and natural atmosphere.

The practice

While the specific tradition isn't detailed, Evolutionary Yoga focuses on practices that promote health, well-being, and inner exploration. Retreats are designed to help participants rest, learn new approaches to self-care, and engage in personal growth. Expect sessions that encourage mindfulness and physical well-being, suitable for various levels of experience.

A typical day

The daily schedule at Evolutionary Yoga typically begins with practice at 9:00 AM on the first morning. Beyond that, the structure varies depending on the specific retreat chosen, but generally includes sessions focused on well-being, learning, and relaxation, interspersed with meals and free time to enjoy the natural surroundings.

Accommodation

The center is housed in beautifully restored farm buildings, offering comfortable lodging for guests. Specific room types are not detailed, but the focus is on providing a restful environment after a day of practice.

What to bring

With average temperatures around 14.5°C, and warm summers, pack comfortable clothing suitable for yoga and relaxation, along with layers for cooler evenings. Don't forget swimwear for the natural saltwater pool and sturdy shoes for forest walks.

Website evolutionary.yoga

Address Yoga Evolution Retreats Bacelo Amieira Oleiros Castelo Branco Portugal 6160-052

How to get there

Evolutionary Yoga is located in Oleiros, Portugal. Guests can arrive by coach from Lisbon or Porto, with the center providing pick-up from the Oleiros coach station. Detailed driving instructions are available upon request for those traveling by car.

Nearest airport: Aerodromo Goncalves Lobato (Viseu Airport) (VSE) (90 km)

The nearest airport is Aerodromo Goncalves Lobato (VSE) near Viseu, approximately 90 km away. Guests typically travel from Lisbon or Porto by coach, and the center provides transfers from Oleiros coach station.

Nearest city: Viseu

Public transport: Coaches are available from Lisbon (Sete Rios) and Porto to Oleiros, where the center arranges pick-up.

Languages

English

How to book

Booking information is available on the center's website.

Pricing

Retreats at Evolutionary Yoga start from USD 280. Specific pricing details for different retreats can be found on their website.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Evolutionary Yoga website

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Jun

Avoid: Jan, Nov, Mar

Oleiros experiences an annual average temperature of 14.5°C. The warmest months are June, July, and August, which are also the driest. January, February, and December are the coolest, while January, November, and March tend to be the wettest. Expect warm, dry conditions in summer and cooler, potentially wetter weather in winter.

Location

Frequently asked questions

What dietary options are available at Evolutionary Yoga?

Evolutionary Yoga provides meals that cater to all food intolerances. They offer many grains, pulses, salads, and vegetables prepared by their chef. Extra items like eggs, bread, and cheese can also be requested.

How do I get to Evolutionary Yoga from Lisbon?

You can take a coach from Sete Rios, Lisbon, departing at 6:00 PM. The coach arrives in Oleiros at 9:30 PM, where the center will meet you for a short drive to the retreat. Tickets can be purchased at the coach station or via the Rede Expressos website.

What amenities are available at the retreat center?

The center offers free WiFi, a natural saltwater pool, towels, free parking, a kitchen, coffee/tea, a yoga studio, and housekeeping services.

What should I bring for my stay?

Given the warm summers and cooler winters in Oleiros, pack layers. Comfortable clothing for yoga and relaxation is essential. Don't forget swimwear for the natural saltwater pool and good walking shoes for exploring the forest tracks.

Is Evolutionary Yoga suitable for beginners?

The center's mission to create a space for people to rest, learn, and engage in well-being suggests that retreats are designed to accommodate various levels, including those new to yoga and inner work. It's always a good idea to confirm with the center regarding specific retreat suitability.