Enheartment
Heal, discover, and embody wholeness online.
Enheartment offers a unique online space for deep healing and self-discovery, drawing from a rich tapestry of wisdom traditions and modern therapeutic approaches. Rather than a physical retreat center, Enheartment connects you with a guide who integrates teachings from Eckhart Tolle, shamanism, Buddhism, and non-duality, alongside trauma-informed breathwork and Gabor Maté's Compassionate Inquiry. This diverse foundation allows for a highly personalized journey aimed at alleviating suffering and fostering wholeness. Whether you're exploring inner body awareness, processing past pain, or seeking self-compassion, Enheartment provides a supportive virtual environment to engage with profound practices from the comfort of your own home.
Highlights
- Integrates Eckhart Tolle's presence and pain-body work
- Utilizes trauma-informed BBTRS Breathwork
- Incorporates shamanic healing and plant medicine insights
- Guided by Compassionate Inquiry, trained by Gabor Maté
- Explores non-duality teachings from J. Krishnamurti
Good for
Setting
As an online-only offering, Enheartment transcends physical location, creating a virtual space for connection and healing. All sessions are conducted remotely via Zoom, email, and WhatsApp, allowing participants to engage from anywhere in the world. This setup fosters a sense of intimacy and personalized attention, removing geographical barriers to deep inner work.
The practice
Enheartment's practice is a rich blend of modalities, focusing on healing and self-discovery. It draws from Buddhist mindfulness, Vipassana, and non-duality, combined with somatic experiencing through BBTRS Breathwork and shamanic wisdom. Sessions often involve guided meditation, breathwork, and inquiry, aiming to cultivate presence, inner body awareness, and self-compassion. Beginners can expect a supportive, trauma-informed approach to exploring their inner landscape.
A typical day
Daily structure varies by the specific online session or program. Participants can expect scheduled Zoom calls for guided practices, discussions, and personal inquiry, complemented by potential email or WhatsApp support. The rhythm is designed to integrate deep inner work with the flexibility of an online format, allowing for personal reflection and integration between sessions.
Accommodation
As all sessions are conducted online, there is no physical accommodation provided by Enheartment. Participants engage from their own homes or preferred personal spaces.
What to bring
For online sessions, ensure you have a comfortable, quiet space, a stable internet connection, and any personal items that aid your comfort during meditation or breathwork. No specific packing is required.
How to get there
As Enheartment operates entirely online, there is no physical location to travel to. All sessions are conducted virtually.
Nearest airport: Amsterdam Airport Schiphol (AMS) (60 km)
Nearest city: Amsterdam
You can inquire about and book sessions directly through the Enheartment website.
Pricing for Enheartment's offerings starts from EUR100. Specific costs for programs or individual sessions should be confirmed directly with the center.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Enheartment websiteClimate
Climate Zone: Temperate
Best Months: Mar, Dec, Feb
Avoid: Oct, Jul, Jan
Since Enheartment is an online offering, there are no climate considerations for travel to a physical location. Participants can engage from any climate, adapting their personal environment as needed for comfort during sessions.
Location
Frequently asked questions
What kind of support can I expect between online sessions?
Enheartment offers support between sessions via email and WhatsApp, allowing for continued guidance and connection as you integrate the practices into your daily life.
Are the online sessions suitable for complete beginners to meditation or breathwork?
Yes, the approach at Enheartment is designed to be trauma-informed and supportive, making it suitable for individuals at all levels of experience, including complete beginners to meditation and breathwork.
What technology do I need to participate in Enheartment's online offerings?
To participate, you will need a reliable internet connection and access to Zoom for video calls, as well as email and WhatsApp for communication and support.
How long are the typical online sessions?
The duration of sessions can vary depending on the specific program or individual needs. Please confirm session lengths directly with Enheartment when booking.
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