EnergyThrive
Heal, restore, and awaken your true self.
Step into a space of profound healing and self-discovery with Jaya, the guiding force behind EnergyThrive. With over 16 years of experience and more than 10,000 Somatic Energy Therapy sessions under her belt, Jaya offers a unique approach to well-being. Her mission is to help individuals reclaim safety, joy, and pleasure within their bodies, transforming past trauma into a powerful catalyst for awakening. Through a blend of Somatic Experiencing therapy, energy work, and her intuitive channeling abilities, EnergyThrive guides participants in healing their emotional, mental, physical, and energetic bodies. This process encourages the re-integration of fragmented parts of the self, unlocking untapped potentials for a more fulfilled and vibrant life. Prepare to restore your energy and experience life with renewed fullness.
Highlights
- Over 10,000 Somatic Energy Therapy sessions delivered
- Integrates Somatic Experiencing, energy work, and intuitive channeling
- Focuses on trauma as a portal to awakening
- Offers a blend of emotional, mental, physical, and energetic healing
- Hosted multiple international sold-out trainings and retreats
Good for
Setting
EnergyThrive hosts retreats at The Yoga Garden Retreat Centre, located in the scenic Alcove just outside Wakefield, Quebec. This setting provides a tranquil backdrop conducive to healing and introspection, allowing participants to connect with nature while engaging in deep personal work.
The practice
EnergyThrive utilizes Somatic Energy Therapy, a unique approach combining Somatic Experiencing with energy work and intuitive channeling. The practice focuses on helping individuals return to their bodies, release trauma, and restore energy. Sessions aim to heal emotional, mental, physical, and energetic imbalances, encouraging a deeper connection to one's true self and fostering a sense of safety and joy.
A typical day
Daily structure varies by retreat, as EnergyThrive offers a range of programs. Participants can generally expect a rhythm that supports deep healing and integration, likely including guided sessions, periods of rest, and opportunities for personal reflection. Please confirm the specific schedule for your chosen retreat with EnergyThrive.
Accommodation
Accommodation details are not specified, but retreats are held at The Yoga Garden Retreat Centre. Please inquire directly with EnergyThrive for information on lodging options during your stay.
What to bring
Given the focus on somatic and energy work, comfortable clothing that allows for ease of movement is recommended. As the location is in Quebec, consider packing layers suitable for varying weather conditions, especially if visiting outside of summer.
How to get there
Retreats are held at The Yoga Garden Retreat Centre in the Alcove, just outside Wakefield, Quebec. Participants will drive directly to the center.
Pricing for retreats starts from USD 90. Specific costs for individual programs or sessions should be confirmed directly with EnergyThrive.
Frequently asked questions
What kind of dietary options are available during retreats?
EnergyThrive retreats offer a variety of dietary options to accommodate different needs, including vegan, vegetarian, organic, gluten-free, and dairy-free meals. Options that include meat are also available.
Are there amenities available at the retreat center?
Yes, the retreat center provides several amenities for your comfort, including free Wifi, a sauna, towels, free parking, a cafe, a restaurant, a yoga studio, and housekeeping services.
What is the typical duration of a retreat with EnergyThrive?
The duration of retreats can vary. EnergyThrive hosts multiple international trainings and retreats, so it's best to check the specific details for the program you are interested in to confirm its length.
Is EnergyThrive suitable for someone new to somatic practices or energy work?
Jaya's mission is to help individuals come home to safety and joy in their bodies, and her approach is designed to guide clients through healing and expansion. While specific beginner programs aren't detailed, her extensive experience suggests a supportive environment for those new to these practices.
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