Empower Balance

Bali's haven for balance and self-discovery.

Indonesia Bali paid

Empower Balance offers a serene escape in Tabanan, Bali, inviting guests to step away from daily pressures and reconnect with themselves. This retreat focuses on holistic well-being through yoga, mindfulness, and Ayurvedic principles. Imagine waking up to the gentle sounds of nature, practicing yoga in a tranquil shala, and enjoying nourishing, locally sourced meals prepared with care. The venue itself is a haven, boasting spa facilities, a refreshing pool, and rooms that offer picturesque views of the surrounding rice fields. It's a place designed to soothe the senses and support a journey of self-discovery, all within the lush, vibrant landscape of Bali. The emphasis here is on creating a balanced experience that caters to both body and soul.

Highlights

Ayurvedic, vegan, and gluten-free meals prepared with local ingredients
Tranquil yoga shala with views of rice fields
Private airport transfer included from DPS
Spa facilities and a serene pool on-site

Good for

yoga practitionersmindfulness enthusiastsAyurveda seekersnature loverswellness travelers

Setting

set amidst the lush greenery of Tabanan, Bali, the center provides a tranquil and picturesque environment. Guests can enjoy views of verdant rice fields from their rooms, and the overall atmosphere is one of peaceful seclusion, ideal for unwinding and reconnecting with nature.

The practice

While the specific tradition is not detailed, Empower Balance integrates yoga, mindfulness, and Ayurvedic practices. Guests can expect daily yoga sessions suitable for various levels, alongside mindfulness exercises designed to cultivate present-moment awareness. The Ayurvedic component likely involves dietary guidance and potentially wellness treatments aimed at balancing the body's energies.

A typical day

Daily life at Empower Balance likely begins with morning yoga and mindfulness sessions, followed by nourishing meals. Afternoons might include spa treatments, relaxation by the pool, or exploring the local area. Evenings could feature gentle practices or communal activities, fostering a sense of peace and connection. The exact schedule will vary by retreat.

Accommodation

The center offers cozy rooms designed for comfort and relaxation, many of which provide scenic views of the surrounding rice fields. Specific details about room types or shared vs. private accommodations are not provided.

What to bring

Given Bali's warm climate, light and breathable clothing is recommended. Pack swimwear for the pool, comfortable attire for yoga, and perhaps a light jacket for cooler evenings. Sun protection is also advisable.

Address Tabanan, Bali, Indonesia

How to get there

Guests should fly into Ngurah Rai International Airport (DPS) in Bali. From there, the Empower Balance team provides a private airport transfer directly to the retreat center in Tabanan, which is about a 1.5-hour drive.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)

Private airport transfer from Denpasar I Gusti Ngurah Rai International Airport (DPS), approximately 58 km away, is included.

Nearest city: Kuta, Badung

Languages

English

Pricing

Pricing for retreats starts from EUR140. Specific details on what this includes (e.g., accommodation, meals, sessions) are not provided.

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Jun

Avoid: Jan, Feb, Dec

Bali experiences a warm climate with an annual average temperature of 18.8°C. The warmest months are October, March, and December, while the coolest are July, August, and June. The driest period is from June to August, and the wettest months are January, February, and December.

Location

Frequently asked questions

What kind of meals can I expect at Empower Balance?

Empower Balance prides itself on fresh, locally sourced meals. They offer a mix of Ayurvedic, vegan, and gluten-free options, all prepared with care to nourish both body and soul.

How do I get to the retreat center from the airport?

Upon arrival at Ngurah Rai International Airport (DPS) in Bali, a team member from Empower Balance will pick you up. The drive to the center in Tabanan takes approximately 1.5 hours, and private airport transfer is included.

Are there spa facilities available at the center?

Yes, Empower Balance features spa facilities on-site, allowing guests to indulge in treatments designed for relaxation and rejuvenation during their stay.

What amenities are included with my stay?

Guests can enjoy amenities such as A/C in rooms, free Wifi, a spa, sauna, pool, towels, free parking, tour assistance, coffee/tea, a cafe, restaurant, yoga studio, and housekeeping. Bicycles are also available for rent.

Is Empower Balance suitable for beginners in yoga or mindfulness?

The retreat focuses on yoga and mindfulness, suggesting programs are designed to be accessible. While specific beginner programs aren't detailed, the emphasis on self-discovery implies a welcoming environment for all levels.