Emma Georgiou Coaching

Return to Self: Rest, Reconnect, Restore.

United Kingdom Warwickshire paid

Emma Georgiou Coaching, set in the serene Warwickshire countryside, offers a unique 'Return to Self' retreat designed for high-functioning individuals seeking to slow down and reconnect. This isn't about transformation into someone new, but rather a gentle rediscovery of your inherent self, free from the pressures to perform or fix. Set within a private Cotswolds estate, the retreat blends science-informed practices with ample time in nature, fostering an environment where rest, clarity, and reconnection emerge organically. The intimate, small-group setting ensures a restorative pace, complemented by seasonal, locally sourced meals that nourish both body and soul. It's an invitation to pause, breathe, and find a softer, more sustainable rhythm for life.

Highlights

Focus on 'Return to Self' without pressure to change or perform
Gentle, science-informed practices for nervous system regulation
Intimate, small-group setting for privacy and calm
Seasonal, locally sourced meals with diverse dietary options
Private Cotswolds estate with woodlands and gardens

Good for

individuals seeking stress reductionthose needing to slow downnature loverspeople looking for self-reconnectionsmall group experiences

Setting

The retreat is situated on a private Cotswolds estate in Warwickshire, surrounded by rolling hills, expansive skies, and peaceful countryside. Onsite woodlands, gardens, and outdoor spaces provide ample opportunities for mindful walks and quiet reflection, creating a truly serene atmosphere.

The practice

While a specific tradition isn't named, Emma Georgiou Coaching emphasizes gentle, science-informed practices aimed at settling the nervous system and fostering self-reconnection. Retreats focus on creating conditions for rest, clarity, and inner connection to emerge naturally, rather than adhering to a strict meditative discipline. Beginners can expect a supportive environment focused on personal well-being.

A typical day

Daily structure at Emma Georgiou Coaching is designed to encourage rest and reconnection. Expect a balance of gentle, science-informed practices, time spent in nature, and unhurried meals. The pace is restorative, allowing for personal reflection and quiet connection, rather than a rigid schedule.

Accommodation

Guests stay in boutique, beautifully restored barn and cottage accommodations. These spaces blend rustic charm with understated comfort, offering a private and calm environment away from the everyday hustle.

What to bring

Given the temperate climate of Warwickshire, pack layers suitable for varying weather, especially for outdoor activities. Comfortable clothing for gentle practices and walks in nature, along with sturdy walking shoes, would be beneficial.

Website emmageorgiou.com

Address Margetts Hill Barn, Harrow Hill, Long Compton, Warwickshire, CV36 5HB United Kingdom

How to get there

Emma Georgiou Coaching is located at Margetts Hill Barn, Harrow Hill, Long Compton, Warwickshire. For the final 3 miles, use Google or Apple Maps as traditional SAT NAVs may be unreliable. The journey itself winds through picturesque rolling hills and woodlands.

Nearest airport: Birmingham Airport (BHX) (20 km)

Birmingham Airport (BHX) is approximately 1 hour 15 minutes away, Heathrow is about 1 hour 45 minutes, and Gatwick is around 2 hours. Taxis are available from the train stations, and the center can advise on arrangements.

Nearest city: Birmingham, West Midlands

Public transport: The nearest train stations are Kingham (approximately 20 minutes away) and Moreton-in-Marsh (approximately 16 minutes away).

Languages

English

How to book

Details on the booking process are not provided in the source material, please check the website.

Pricing

Retreats at Emma Georgiou Coaching start from USD 365. Specific inclusions and duration may vary by program.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Emma Georgiou Coaching website

Climate

Climate Zone: Temperate

Best Months: Mar, Aug, Apr

Avoid: Nov, Dec, Jan

Warwickshire experiences a temperate climate with an annual average temperature of 11.0°C. The warmest months are typically July, August, and June, while January, February, and December are the coolest. Rainfall is fairly distributed, with November, December, and January being the wettest, and March, August, and April generally drier.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat offers seasonal, locally sourced meals crafted to nourish body and soul. Vegetarian, vegan, gluten-free, and dairy-free options are readily available to accommodate various dietary needs.

Is the retreat suitable for someone new to meditation or self-discovery practices?

Yes, the 'Return to Self' retreat is designed for anyone seeking to slow down and reconnect, regardless of prior experience. The focus is on gentle, science-informed practices that create conditions for rest and clarity to emerge naturally.

How do I get to the retreat location?

Emma Georgiou Coaching is located at Margetts Hill Barn in Long Compton, Warwickshire. It's recommended to use Google or Apple Maps for the final 3 miles as SAT NAVs can be unreliable. The nearest train stations are Kingham (~20 mins) and Moreton-in-Marsh (~16 mins).

What is the group size for the retreats?

The retreat operates with an intimate, small-group setting. This ensures privacy, calm, and a restorative pace, allowing for a more personalized and focused experience away from everyday life.

What amenities are included with the accommodation?

Accommodation includes free WiFi, towels, free parking, kitchen access, and coffee/tea facilities, blending rustic charm with modern comforts.