Embodied Liberation
Somatic healing, breath, and Bali bliss.
Embodied Liberation, set in the serene landscape of Singapadu Kaler, offers a unique blend of somatic healing modalities designed to reconnect you with your body's innate wisdom. Founders Emma and Tye draw from both Eastern and Western traditions, sharing practices like Embodied Flow, Biodynamic Breathwork, authentic relating, yoga, and Tantric meditation. This retreat is an invitation to explore holistic healing through movement and breath, guided by experienced teachers passionate about personal transformation. The venue, Solana, provides a luxurious yet grounding environment with bamboo living areas, organic gardens, and natural water features, creating an oasis for deep rest and rejuvenation. Expect plant-based, gluten-free meals, locally sourced and often grown on-site, ensuring delicious and nutritious sustenance for your journey.
Highlights
- Expert guidance in Embodied Flow and Biodynamic Breathwork
- Luxurious bamboo living and organic gardens at Solana
- Plant-based, gluten-free meals from local and on-site produce
- Focus on authentic relating and Tantric meditation
- Natural water features including a pool, river, and lotus ponds
Good for
Setting
The retreat unfolds at Solana, a luxurious wellness haven in Singapadu Kaler. Imagine barefoot living amidst elegant bamboo structures, surrounded by lush organic gardens, fruit trees, and natural water features like a pool, river, and lotus ponds. The atmosphere is designed for ease, deep rest, and serenity, offering tranquil spaces to unwind and reconnect with nature.
The practice
Embodied Liberation focuses on somatic healing, which involves connecting with and processing experiences through the body. Practices include Embodied Flow, a movement practice emphasizing fluidity and awareness; Biodynamic Breathwork for emotional release and regulation; authentic relating to foster genuine connection; and Tantric meditation for deeper self-exploration. Beginners can expect gentle guidance into these practices, with an emphasis on personal experience and self-discovery.
A typical day
Daily structure varies by retreat, but generally includes morning somatic practices like Embodied Flow or yoga, followed by nourishing plant-based meals. Afternoons might feature workshops on Biodynamic Breathwork or authentic relating, with ample time for personal reflection, enjoying the natural surroundings, or unwinding by the pool. Evenings could involve Tantric meditation or communal gatherings.
Accommodation
Solana provides luxurious bamboo living areas, offering a blend of comfort and natural elegance. Specific room types or shared arrangements are not detailed, but the overall ambiance suggests a high standard of comfort and relaxation.
What to bring
Given Bali's warm climate, light, breathable clothing is advisable. Comfortable attire for yoga and movement practices is essential. Consider bringing swimwear for the pool and natural water features, and perhaps a light shawl for cooler evenings.
How to get there
Embodied Liberation is located in Singapadu Kaler, Bali. The venue, Solana, is about a 50-minute drive from Denpasar airport, depending on traffic. The center recommends arranging a driver for transfers.
Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)
Denpasar I Gusti Ngurah Rai International Airport (DPS) is approximately 58 km from the center. The center can arrange airport transfers for an additional cost.
Nearest city: Kuta, Badung
Booking information is typically available through the center's website.
Pricing starts from EUR140. Specific details on what this includes (e.g., daily rate, retreat package) should be confirmed with the center.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Embodied Liberation websiteClimate
Climate Zone: Subtropical
Best Months: Jul, Aug, Jun
Avoid: Jan, Feb, Dec
Singapadu Kaler experiences a warm tropical climate with an annual average temperature of 18.8°C. The warmest months are October, March, and December, while July, August, and June are slightly cooler and also the driest. January, February, and December are the wettest months, so be prepared for rain if visiting during these times.
Location
Frequently asked questions
What kind of food is served at Embodied Liberation?
All meals are plant-based, gluten-free, and organic whenever possible. Ingredients are locally sourced, often from the center's gardens or an organic farm in Bedugul, ensuring fresh and nutritious dining.
What amenities are available at the Solana venue?
The Solana venue offers A/C in rooms, free Wifi, a spa, a pool, towels, a hot tub, coffee/tea facilities, a restaurant, a yoga studio, and housekeeping services. There are also bamboo living areas, organic gardens, a natural water pool, river, lotus ponds, and a fire pit.
Is Embodied Liberation suitable for beginners in somatic practices or meditation?
Yes, the retreat is designed to be accessible. The founders, Emma and Tye, are passionate about sharing holistic healing and guide participants through practices like Embodied Flow, Biodynamic Breathwork, and Tantric meditation, making them approachable for those new to these modalities.
How do I get to Embodied Liberation from the airport?
Denpasar airport (DPS) is approximately a 50-minute drive to Solana Luxury Wellness Retreat. The center recommends organizing a driver from the airport and can arrange transfers at an additional cost.
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