Elam's Hands

Heal, embody, and rise with sisterhood.

Canada paid

Elam's Hands offers a unique sanctuary for women seeking deep healing and self-discovery, set within the inviting embrace of The Lodge at Lakeshore in Emeryville, Ontario. This cozy log cabin retreat is designed to be a trauma-informed space, fostering reconnection with one's nervous system, emotional truth, and inner beauty. Through practices like breathwork, energy work, and somatic exercises, participants are guided towards embodiment and inner transformation, all while cultivating a strong sense of sisterhood. The natural surroundings, complete with an inground pool, hot tub, and outdoor fire circle, provide a serene backdrop for profound personal work. It's a place where women can truly reset, reconnect, and rise, supported by a nurturing environment.

Highlights

Trauma-informed spaces specifically for women's healing
Emphasis on breathwork, energy work, and somatic practices
Strong focus on fostering sisterhood and community
Access to an inground pool, hot tub, and outdoor fire circle
Vegetarian menu with diverse dietary options

Good for

womentrauma survivorsthose interested in somatic practicescommunity-focused retreatsnature lovers

Setting

The center is set within The Lodge at Lakeshore, a charming log cabin retreat surrounded by nature in Emeryville, Ontario. The property boasts an inground pool, a hot tub, and an outdoor fire circle, providing a peaceful and restorative environment for guests.

The practice

Elam's Hands does not adhere to a single named tradition, instead drawing from various practices like breathwork, energy work, and somatic exercises. These methods are used to help participants reconnect with their nervous system and emotional truth, promoting embodiment and inner transformation. Beginners can expect gentle guidance in these practices within a supportive, trauma-informed environment.

A typical day

While the specific daily schedule varies by retreat, guests can generally expect a rhythm that includes guided practices such as breathwork and somatic exercises, time for reflection, and opportunities to connect with other participants. Meals are vegetarian, and there's likely free time to enjoy the amenities like the pool or hot tub.

Accommodation

Guests stay in shared rooms within the cozy log cabin retreat. Specific details about room configurations or private options are not provided.

What to bring

Given the focus on somatic practices and the presence of a pool and hot tub, consider bringing comfortable clothing for movement, swimwear, and perhaps a journal for reflection. As the tradition is not specified, no specific attire is required.

How to get there

Elam's Hands is situated at 1258, County road 22, Emeryville, ON, Canada, N0R 1A0. If driving, free parking is available on-site. The nearest international airport is Windsor International Airport (YQG), about a 15-minute drive away.

Airport pick-up can be arranged from Windsor International Airport (YQG), which is approximately 15 minutes away by car. For those flying into Detroit Metro Airport (DTW), please note it is about an hour's drive and requires crossing the border into Canada.

Languages

English

Pricing

Retreats at Elam's Hands start from USD 222. Specific pricing for different programs or durations is not detailed.

Location

Frequently asked questions

What kind of dietary options are available at Elam's Hands?

Elam's Hands offers a vegetarian menu and can accommodate various dietary needs including vegan, pescetarian, organic, gluten-free, dairy-free, and nut-free options. Please inform the center of your requirements when booking.

Is Elam's Hands suitable for someone new to retreat experiences?

Yes, Elam's Hands is designed to be a trauma-informed and supportive space, making it suitable for individuals new to retreat experiences. The focus on gentle practices like breathwork and somatic exercises, along with a strong sense of sisterhood, creates a welcoming environment.

How do I get to Elam's Hands?

The center is located at 1258, County road 22, Emeryville, ON, Canada, N0R 1A0. The nearest international airport is Windsor International Airport (YQG), approximately 15 minutes away by car. Detroit Metro Airport (DTW) is another option, about an hour away, but requires a border crossing into Canada. Free parking is available on-site.

What amenities are available at the retreat center?

The Lodge at Lakeshore offers shared rooms, air conditioning, free WiFi, an inground pool, a hot tub, an outdoor fire circle, and a kitchen. Towels and free parking are also provided for guests.