Drop The Beet

Nourish your body, ignite your radiance.

Spain Tenerife Islas Canarias paid

Drop The Beet offers a unique opportunity to reconnect with yourself through mindful eating and energy healing, all set against the stunning backdrop of Tenerife's Canary Islands. This retreat emphasizes the concept of the "radiant body" from Kundalini Yoga, encouraging guests to tap into their inner power and rediscover a slower, more present way of living. The focus is on nourishing both body and soul, with delicious plant-based, gluten-free meals and practices designed to help you shine from the inside out. It's a chance to step away from the everyday hustle and immerse yourself in a serene environment, fostering a deeper connection with food, self, and nature.

Highlights

Focus on food and energy healing for self-reconnection
Kundalini Yoga's 'radiant body' concept integrated
Luxury villa accommodation amidst Malvasia vineyards
All meals are plant-based and gluten-free
Short, impactful 4-day retreat duration

Good for

yoga practitionersfoodiesbeginnersnature loverswellness seekers

Setting

set in the picturesque Arico Viejo region of Tenerife, the retreat is surrounded by 80,000 m2 of fragrant Malvasia grapevines. The setting offers a tranquil escape, allowing guests to enjoy the quietness, abundant sunshine, and natural beauty of the Canary Islands.

The practice

While the specific tradition isn't explicitly stated, the retreat incorporates principles from Kundalini Yoga, particularly the concept of the "radiant body." The practice focuses on energy healing and mindful engagement with food, aiming to help participants feel revitalized and empowered. Guests can expect sessions that encourage self-reflection and a deeper connection to their inner energy.

A typical day

The daily rhythm at Drop The Beet centers around mindful practices, delicious plant-based meals, and opportunities for relaxation. While a detailed schedule isn't provided, the emphasis is on slowing down and being present in each moment, likely incorporating yoga, energy healing, and communal meal times.

Accommodation

Guests stay in one of three luxury villas at La Malvasia Villas, each boasting three bedrooms, three bathrooms, and a private garden. The villas share communal gardens, an outdoor terrace, and a swimming pool, providing comfortable and well-equipped facilities for a relaxing stay.

What to bring

Given the warm climate of the Canary Islands, light and comfortable clothing is advisable. As the focus is on mindful practices and relaxation, comfortable attire for gentle movement and quiet reflection would be suitable.

Address Calle La Quinta, S/N, 38589 Arico Viejo, Tenerife Islas Canarias, Spain

How to get there

The retreat is located at Calle La Quinta, S/N, 38589 Arico Viejo, Tenerife Islas Canarias, Spain. Taxis from Tenerife Sur Airport are approximately 20 minutes to the venue.

Nearest airport: Tenerife Sur Airport (TFS) (28 km)

Tenerife Sur Airport (TFS) is the closest, about 28 km away. Taxis from TFS take approximately 20 minutes to reach the retreat, and the center will assist guests in arranging transfers.

Nearest city: Tenerife

Languages

English

Pricing

Pricing for the retreat starts from EUR465.

Climate

Climate Zone: Temperate

Best Months: Jun, Feb, Jan

Avoid: Nov, Mar, Apr

Tenerife enjoys a generally mild climate, with an annual average temperature of 9.8°C. The warmest months are June, July, and August, while the coolest are December, February, and March. The driest periods are typically June, February, and January, with November, March, and April being wetter.

Location

Frequently asked questions

What kind of food is served at Drop The Beet?

All meals provided at the retreat are plant-based and gluten-free, designed to be full of flavor and nutrition. The center also collects information on allergies and intolerances to accommodate guests.

How long is the retreat at Drop The Beet?

The retreat is designed to be a focused 4-day experience, allowing guests to discover the joy of reconnecting with themselves in a short but impactful period.

What amenities are available at the villas?

The luxury villas at La Malvasia offer air conditioning in rooms, free WiFi, a swimming pool, free parking, a fully equipped kitchen, and coffee/tea making facilities. Each villa also has a private garden.

Is Kundalini Yoga suitable for beginners?

While the retreat references Kundalini Yoga's 'radiant body' concept, the overall program is focused on energy healing and mindful eating, making it accessible for those new to yoga or specific traditions. The emphasis is on reconnecting with oneself.

How do I get to the retreat location from the airport?

The closest airport is South Tenerife (TFS), which is approximately a 20-minute taxi ride to the venue. The center will connect guests to arrange transfers.