DrKindness Wellness Retreats

Kindness, connection, and Balinese serenity.

Indonesia Kabupaten Gianyar 80533 – paid

DrKindness Wellness Retreats in Ubud, Bali, offers a unique approach to well-being, focusing on cultivating kindness as a core principle for thriving in life, relationships, and business. Led by Eugene Oostveen, a specialist psychologist and behavioral scientist known as "Dr. Kindness," this retreat provides a serene environment to explore self-compassion and its ripple effect on the world. The philosophy here suggests that by treating ourselves well, we gain a greater capacity to give to others, fostering a happier and healthier society. Set against the lush backdrop of Bali, this center is an invitation to reconnect with your inner self and learn practical tools for integrating kindness into your daily existence, moving away from patterns driven by scarcity and fear.

Highlights

Guidance from 'Dr. Kindness,' a specialist psychologist and behavioral scientist
Focus on kindness as a core principle for personal and societal well-being
Set in the culturally rich and serene environment of Ubud, Bali
Amenities include a pool, spa, and yoga studio for holistic well-being
Diverse dietary options catering to various preferences

Good for

personal growthstress reductionself-compassionmindfulnesswellness travelers

Setting

Located in the heart of Bali's cultural hub, Ubud, the retreat offers a tranquil escape amidst the island's renowned natural beauty. Surrounded by lush greenery and the peaceful ambiance of Pejeng Kawan, it provides a serene backdrop conducive to introspection and personal growth.

The practice

While not tied to a specific traditional meditation lineage, DrKindness Wellness Retreats focuses on practical applications of kindness and self-compassion. Participants engage in guided sessions led by a behavioral scientist, learning techniques to foster inner well-being and extend that kindness outwards. Beginners can expect an accessible approach to personal development.

A typical day

The daily rhythm at DrKindness Wellness Retreats varies by program, but generally includes structured sessions focused on cultivating kindness and self-compassion, balanced with opportunities for personal reflection and relaxation. Guests can enjoy the center's amenities, and meals are provided with diverse dietary options.

Accommodation

Accommodation details are not specified, but the center offers a range of amenities including a pool, spa, and A/C in rooms, suggesting comfortable lodging options.

What to bring

Given Bali's warm, tropical climate, light and breathable clothing is recommended. Pack swimwear for the pool, and comfortable attire for sessions. Sun protection and insect repellent are also advisable.

Address Basundari Retreat Ubud Jl. Raya Pejeng Kawan, Pejeng Kawan, Kecamatan Ubud, Kabupaten Gianyar 80533 – Bali, Indonesia

How to get there

DrKindness Wellness Retreats is located at Basundari Retreat Ubud in Pejeng Kawan, Kecamatan Ubud, Bali. Specific directions beyond the address are not provided, but Ubud is a well-known destination in Bali.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (29 km)

The nearest airport is Denpasar I Gusti Ngurah Rai International Airport (DPS), approximately 29 km from the center. Guests would typically arrange a taxi or private transfer from the airport.

Nearest city: Kuta, Badung

Languages

English

Pricing

Pricing for retreats starts from EUR240.

Climate

Climate Zone: Subtropical

Best Months: Apr, Jun, Aug

Avoid: Jan, May, Feb

Ubud, Bali, experiences a tropical climate with an annual average temperature of 24.9°C. The warmest months are typically March, December, and February, while the coolest are August, July, and September. The driest periods are April, June, and August, with January, May, and February being the wettest.

Location

Frequently asked questions

What kind of activities are offered at DrKindness Wellness Retreats?

The retreat focuses on cultivating kindness and well-being through guided sessions led by Dr. Kindness. While specific daily schedules vary, activities are designed to help you thrive in life, relationships, and business by prioritizing kindness. The center also offers amenities like a pool, spa, and yoga studio.

What dietary options are available?

DrKindness Wellness Retreats caters to a variety of dietary needs, offering vegan, vegetarian, organic, gluten-free, and dairy-free options. Meals that include meat are also available.

Is DrKindness Wellness Retreats suitable for beginners in meditation or personal development?

Yes, the retreat's approach to cultivating kindness and well-being is designed to be accessible. Guidance is provided by a specialist psychologist, making it suitable for anyone looking to explore self-compassion and personal growth, regardless of prior experience.

What amenities are included at the retreat?

Guests can enjoy a range of amenities including air-conditioned rooms, free WiFi, a spa, sauna, pool, kitchen access, a cafe, restaurant, yoga studio, and housekeeping. Towels and free parking are also provided, along with tour assistance and bicycles for rent.