Dr. Sierra Sugrue

Heal, nourish, and find calm in Hilo.

United States 263 Kaiulani St. Hilo paid

Dr. Sierra Sugrue offers a unique healing experience at the Aloha Falls Sanctuary in Hilo, Hawaii. This center emphasizes shifting away from stress responses towards a state of inner peace and calm, utilizing the natural serenity of its spectacular, sacred site. Guests can enjoy easy access to a spring-fed waterfall, enhancing the tranquil atmosphere. The culinary experience is a highlight, featuring locally sourced, organic, and 'vibrational healing foods' that are artfully prepared to nourish deeply. With a focus on holistic well-being, the sanctuary provides a supportive environment for personal transformation, making it an appealing destination for those seeking rejuvenation amidst Hawaii's natural beauty.

Highlights

Spectacular and sacred site with a spring-fed waterfall
Locally sourced, organic, vibrational healing foods
Meals created with intention and love, featuring rainbow colors
Focus on shifting from stress to centered calm
Amenities include sauna, free WiFi, and a kitchen

Good for

wellness seekersnature loversfoodiesstress reductionholistic healing

Setting

The center is situated on a spectacular and sacred site in Hilo, Hawaii, offering direct access to a spring-fed waterfall. The lush, natural surroundings provide a serene backdrop for healing and relaxation, immersing visitors in the island's vibrant ecosystem.

The practice

While the specific tradition is not stated, Dr. Sierra Sugrue's approach at Aloha Falls Sanctuary centers on creating a space for healing and fostering inner peace. The practice aims to help individuals shift out of stress responses, guiding them towards a more centered and integrated calm. Visitors can expect a focus on holistic well-being, likely incorporating mindfulness and restorative practices within a supportive environment.

A typical day

The daily structure at Aloha Falls Sanctuary is designed to support healing and calm, though specific schedules vary by retreat. Days likely include periods of guided practice, opportunities for reflection by the waterfall, and communal meals focused on nourishing the body. Free time might be available for personal exploration or use of amenities like the sauna.

Accommodation

Information about specific lodging options is not available; please contact the center directly for details on accommodation.

What to bring

Given the tropical Hawaiian climate, light and comfortable clothing is recommended. Essentials for personal well-being, such as swimwear for the waterfall and any personal meditation aids, would also be useful.

Address 263 Kaiulani St. Hilo, HI USA

How to get there

The Aloha Falls Sanctuary is located at 263 Kaiulani St. Hilo, HI USA. Hilo International Airport is only 10 minutes away, while Kona Airport is a 90-minute drive.

Nearest airport: Hilo International Airport (ITO) (5 km)

Hilo International Airport (ITO) is approximately 5 km from the center, making for a very short transfer. Kona Airport is further, about 90 minutes away.

Nearest city: Hilo

Languages

English

Pricing

Retreats at Dr. Sierra Sugrue's Aloha Falls Sanctuary start from USD 500. Specific pricing details for different programs or durations should be confirmed directly with the center.

Climate

Climate Zone: Subtropical

Best Months: Feb, Apr, Sep

Avoid: Nov, Mar, Jun

Hilo experiences a warm and generally wet climate, with an annual average temperature of 22.1°C. The warmest months are August, September, and October, while January, March, and February are the coolest. While February, April, and September are typically the driest, November, March, and June see the most rainfall.

Location

Frequently asked questions

What kind of food can I expect during my stay?

The center prides itself on its culinary offerings, providing locally sourced, organic, and 'vibrational healing foods.' Every meal is prepared with intention and love, often featuring a vibrant 'rainbow' of colors to deeply nourish your body.

Is the center suitable for beginners in meditation or wellness practices?

Yes, the mission of Aloha Falls Sanctuary is to create a space for healing where each person experiences inner peace and calm, making it suitable for anyone looking to shift out of stress and into a more centered state, regardless of prior experience.

What amenities are available at the sanctuary?

Guests can enjoy amenities such as free WiFi, a sauna, towels, free parking, a kitchen, tour assistance, coffee/tea, and housekeeping services during their stay.

How far is the center from the nearest airport?

Hilo International Airport (ITO) is conveniently located just 10 minutes away from the sanctuary, making for easy access upon arrival.

What dietary restrictions can be accommodated?

The center offers a wide range of dietary options, including Vegan, Vegetarian, Pescetarian, Ayurvedic, Includes Meat, Organic, Gluten Free, Dairy Free, and Nut Free, ensuring most needs can be met.