Dr Michelle Mars

Restore, inquire, transform in the jungle.

Sri Lanka Ahangama paid

Step into a world of deep restoration at Dr. Michelle Mars' Villa My Way, a tranquil jungle retreat in Ahangama, Sri Lanka. This isn't just another wellness getaway; it's a carefully crafted experience designed for profound self-inquiry and sustainable transformation. Founded by Dr. Michelle Mars and Igor Dandik, Villa My Way blends psychology-informed practices with embodied techniques and conscious living, all within a serene, nature-rich environment. Expect to slow down, reconnect with yourself, and build resilience through psychotherapy-informed facilitation, yoga, sound healing, and mindful living. It's a place to feel safe, engage meaningfully, and rediscover a grounded sense of well-being, far beyond surface-level relaxation.

Highlights

Psychology-informed facilitation for deeper insights
Blends embodied practices with conscious living
Jungle setting with a tropical garden pool
Meals alternate between vegan, vegetarian, and local fish
Sound healing and yoga sessions in open-air spaces

Good for

psychology-informed retreatsstress reductionnervous system regulationnature loversyoga practitionerssound healing

Setting

Villa My Way is set in a lush jungle in Ahangama, Sri Lanka, offering a peaceful and grounding atmosphere. Surrounded by rich greenery and the gentle sounds of birdsong, the retreat provides a tranquil escape. A tropical garden pool offers a refreshing space for relaxation and reflection between sessions, all just a short distance from the beach and a vibrant local village.

The practice

While not tied to a specific tradition, practices at Villa My Way integrate psychotherapy-informed facilitation, yoga, sound healing, and mindful living. The focus is on deep restoration, self-inquiry, and building resilience. Guests can expect sessions that encourage slowing down, feeling safe, and engaging meaningfully with their inner experience.

A typical day

Days at Villa My Way follow a gentle, restorative rhythm. Nourishing meals are served together at 9:00 am for breakfast and 7:00 pm for dinner. Open-air areas host yoga, sound healing, and meditation sessions, with ample quiet time for personal relaxation or reading by the pool.

Accommodation

The retreat offers a tranquil jungle setting designed for rest and privacy. While specific room types aren't detailed, the venue emphasizes quiet areas for relaxation and shared gathering spaces for connection. It's designed to foster a deep connection with nature.

What to bring

Given the tropical jungle setting and warm climate, pack light, breathable clothing. Swimwear for the pool is a must, and comfortable attire for yoga and meditation sessions is recommended. Don't forget insect repellent and sun protection.

Website drmichelle.com

Address Diggarada Rd

How to get there

Travel along the A2 coastal road towards Ahangama. At the Ahangama Bus Station, continue a short distance to the Hotel School. Turn away from the A2 at this corner, cross the railway track, and continue straight along Diggarada Rd. Villa My Way is located further along this road.

Nearest airport: Koggala Airport (KCT) (5 km)

Airport transfer from Koggala Airport (KCT), approximately 5 km away, can be arranged for USD $65.

Nearest city: Galle

Languages

English

Pricing

Retreats at Villa My Way start from USD $480.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dr Michelle Mars website

Climate

Climate Zone: Tropical

Best Months: Feb, Aug, Mar

Avoid: Nov, Jan, Apr

Ahangama experiences a warm tropical climate year-round, with an annual average temperature of 26.3°C. The warmest months are typically May, June, and September, while January, December, and November are slightly cooler. The driest periods are February, March, and August, so plan accordingly if you prefer less rain.

Location

Frequently asked questions

What kind of meals are served at Villa My Way?

Meals are prepared daily from fresh, organic ingredients. They alternate between vegan, vegetarian, and dishes featuring freshly caught local fish, ensuring a balanced and nourishing diet.

Can I arrange airport transfer to Villa My Way?

Yes, airport transfer can be arranged from Koggala Airport (KCT) for USD $65. Please let the center know in advance if you would like this service.

What amenities are available at the retreat?

Villa My Way offers free WiFi, a swimming pool, towels, free parking, tour assistance, coffee/tea, a yoga studio, and housekeeping services.

Is Villa My Way suitable for beginners in meditation or yoga?

The retreat focuses on deep restoration and self-inquiry through psychotherapy-informed facilitation, yoga, and sound healing. The supportive environment is designed to help guests slow down and meaningfully engage, making it suitable for those new to these practices.

How do I find Villa My Way once I'm in Ahangama?

From the A2 coastal road, turn away from the A2 at the Hotel School corner (near the railway line) and cross the railway track. Continue straight along Diggarada Rd; Villa My Way is located further along this road and can be easily found via Google Maps.