Dr. Beata Harasim

Self-care, creation, connection for women.

United States Farmington paid

Dr. Beata Harasim offers a unique opportunity for women to gather in Farmington, Connecticut, focusing on self-care, creativity, and connection. Held at the welcoming Bridge Healing Arts Center, these one-day retreats are designed to help participants embody wholeness through shared experiences. While the specific meditation tradition isn't highlighted, the emphasis is clearly on personal growth and community building among women. It's an inviting space to step away from daily routines and dedicate time to well-being, fostering a sense of intuitive living, especially around meal choices. This retreat is a chance to explore self-nurturing practices within a supportive environment, making it ideal for those seeking a day of mindful engagement and female camaraderie.

Highlights

Dedicated to women's self-care and connection
Focus on intuitive eating skills
Held at the Bridge Healing Arts Center
Emphasis on creation and embodying wholeness

Good for

womenself-carecommunity buildingintuitive eating

Setting

The retreat takes place at the Bridge Healing Arts Center in Farmington, CT. This venue provides a dedicated space for wellness activities, likely offering a calm and supportive atmosphere conducive to personal reflection and group interaction within a town setting.

The practice

The retreat's practice is centered around self-care, creation, and fostering connection among women. While a specific meditation tradition isn't mentioned, participants can expect activities designed to promote personal well-being and intuitive living, including guidance on mindful eating. It's an accessible approach for anyone looking to dedicate a day to their holistic health.

A typical day

This is a one-day retreat, so the schedule is likely structured to maximize the experience within a single day. Participants can expect a full day of activities focused on self-care, creative expression, and opportunities for connection with other women, with guidance on intuitive eating incorporated throughout.

Accommodation

As this is a one-day retreat, accommodation is not provided. Participants are expected to arrange their own lodging if they are traveling from out of town.

What to bring

Given the focus on self-care and creation, comfortable clothing is advisable. As the annual average temperature is 7.1°C, with cooler months from January to December, dressing in layers is recommended, especially during colder periods.

Address 304 Main St

How to get there

The Bridge Healing Arts Center is located at 304 Main St, Farmington, CT. It is accessible by car, and free parking is available on-site.

Nearest airport: Augusta State Airport (AUG) (47 km)

The nearest airport is Augusta State Airport (AUG), approximately 47 km from Farmington. Participants would need to arrange their own transportation, such as a taxi or ride-share service, from the airport to the center.

Nearest city: Augusta

Languages

English

Pricing

The retreat is priced starting from USD140 for the one-day experience.

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Jan

Avoid: May, Mar, Oct

Farmington experiences a temperate climate with an annual average temperature of 7.1°C. Summers (July, August, June) are the warmest, while winters (January, February, December) are the coolest. Precipitation is fairly distributed, with May, March, and October being the wettest months, and August, July, and January being the driest.

Location

Frequently asked questions

What is the focus of this retreat?

This retreat is specifically designed for women, focusing on self-care, creation, and fostering connection with other women who share a desire to embody wholeness.

Where is the retreat held?

The one-day retreat is held at the Bridge Healing Arts Center, located at 304 Main St, Farmington, CT.

Are meals provided during the retreat?

The retreat encourages participants to create their own meals, utilizing newly learned intuitive eating skills. Dietary options like Vegan, Vegetarian, Pescetarian, Includes Meat, Organic, Gluten Free, Dairy Free, and Nut Free are supported.

What amenities are available at the venue?

The Bridge Healing Arts Center offers free parking and provides coffee/tea for participants.

What is the duration of the retreat?

This is a full-day retreat, designed to provide a thorough experience within a single day.