Dance between Dimensions

Embrace embodiment and empowerment in nature.

Portugal Pedrogrão Grande paid

set in the heart of Portugal, between the vibrant cities of Lisbon and Porto, Gravito Retreat Center offers a unique space for the 'Dance between Dimensions' program. This isn't just a retreat; it's an invitation to explore embodiment and empowerment amidst a truly magical landscape. Surrounded by vast forests and mountains, the non-profit organization is dedicated to fostering consciousness and protecting natural heritage. Imagine meditating in a serene garden, swimming by a waterfall, or practicing yoga on an open deck, all while soaking in breathtaking views and expansive, clear skies. The experience is complemented by inventive and nourishing vegetarian and vegan cuisine, prepared fresh with homegrown and locally sourced ingredients, ensuring your body is as cared for as your spirit.

Highlights

Located on a magical property dedicated to consciousness and natural heritage.
Access to a meditation garden, waterfall swimming, and open yoga deck.
Inventive vegetarian and vegan cuisine with homegrown ingredients.
Focus on Embodiment & Empowerment for a free and fulfilled life.
Flexible arrival/departure options for integration time.

Good for

nature loversembodiment practicesempowerment seekersvegetarians and vegansthose seeking a peaceful escape

Setting

Gravito Retreat Center is situated on many hectares of land, enveloped by forests and mountains, creating a truly magical and secluded atmosphere. The property boasts numerous beautiful spots, including a dedicated meditation garden, natural swimming areas by a waterfall, and an open yoga deck. Guests can also explore various hiking trails, all set against a backdrop of stunning views and vast, clear skies.

The practice

While the specific tradition is not known, the 'Dance between Dimensions' program focuses on Embodiment & Empowerment. This typically involves practices designed to connect participants more deeply with their physical selves, fostering a sense of presence and personal agency. Expect sessions that encourage self-discovery and growth, aiming to help individuals live more freely and fully.

A typical day

The daily rhythm at Dance between Dimensions likely includes structured sessions for embodiment and empowerment practices, balanced with time for personal reflection and enjoying the natural surroundings. Meals are a communal affair, featuring fresh, locally sourced vegetarian and vegan dishes. Specific schedules vary by retreat, so it's best to confirm with the center.

Accommodation

Information about specific lodging types is not available, but the center provides a serene environment for retreats.

What to bring

Given the natural setting with forests and mountains, comfortable clothing suitable for outdoor activities and yoga is advisable. As the tradition is unknown, focus on practical items for a retreat setting, including swimwear for waterfall bathing and sturdy shoes for hiking.

Address Gravito Retreat Center, Rua do Gravito 96

How to get there

Gravito Retreat Center is situated in Pedrogrão Grande, central Portugal, approximately a two-hour drive from both Lisbon (LIS) and Porto (OPO) airports. Guests are responsible for arranging their own flights.

Shuttle buses can be arranged by the retreat center from either Porto (OPO) or Lisbon (LIS) airports for groups of 4-9 people, with costs ranging from 30 to 60 Euros per person per trip. Alternatively, taxis or Uber can be booked privately.

Languages

English

Pricing

Retreats start from EUR360. Additional nights for early arrival or late departure are available at 60 EUR per night, payable directly at the center.

Frequently asked questions

What kind of food is served at the retreat?

The center offers inventive and nourishing vegetarian and vegan cuisine, prepared fresh with homegrown and locally sourced ingredients.

How do I get to Gravito Retreat Center?

The center is located in central Portugal, about a two-hour drive from either Porto (OPO) or Lisbon (LIS) airports. You will need to arrange your own flights. Shuttle buses can be organized by the retreat center for groups of 4-9 people, costing between 30 and 60 Euros per trip, depending on the number of passengers. Taxis or Uber are also options.

Can I arrive early or stay longer after the retreat?

Yes, it is possible to arrive one day before or depart one to two days after your retreat for integration. There is an additional charge of 60 EUR per night, payable directly at the retreat center.

What amenities are available at the center?

The center provides towels, free parking, a kitchen, coffee/tea, a restaurant, and a yoga studio. There are also numerous outdoor spaces like a meditation garden, waterfall bathing spots, and hiking trails.

Is the retreat suitable for beginners in embodiment practices?

The mission of Dance between Dimensions is to help people live a free and fulfilled life through Embodiment & Empowerment, suggesting programs are designed to be accessible and supportive for individuals at various stages of their journey, including those new to these practices.