Coração De Cacau
Reconnect, remember, and open your heart.
Coração De Cacau offers a unique opportunity to reconnect with your inner self and the natural world in the stunning landscapes of Portugal. Led by Momo, these gatherings are designed as "portals of remembrance," helping participants rediscover their life's purpose through deep heart-opening experiences. The core of the retreats revolves around Sacred Cacao ceremonies, complemented by meditation, music, and ecstatic dance, creating a rich and immersive environment for nurturing mind, body, and spirit. While the exact location varies, the focus remains on fostering authentic expression and connection within a supportive community. Expect wholesome vegetarian meals, with vegan and gluten-free options available for purchase, prepared with love to sustain your journey.
Highlights
- Sacred Cacao ceremonies for deep heart-opening
- Ecstatic dance and music for movement and expression
- Led by a dedicated guardian named Momo
- Focus on 'portals of remembrance' for life's purpose
- Wholesome vegetarian meals with dietary options
Good for
Setting
Coração De Cacau hosts its gatherings in the beautiful landscapes of Portugal, specifically at Eco Resort Vale do Rossim, set in the Serra da Estrela, the highest mountain of mainland Portugal. This location boasts a beautiful forest and a serene lake, providing a natural and inspiring backdrop for deep reflection and connection.
The practice
Coração De Cacau centers its practice around Sacred Cacao ceremonies, a traditional heart-opening ritual. Participants engage in guided meditations, music, and ecstatic dance to facilitate deep emotional release and connection. The approach is designed to be accessible, fostering a safe space for authentic expression and personal discovery, even for those new to these practices.
A typical day
Daily structure varies by retreat, but typically involves morning practices like meditation or movement, followed by Sacred Cacao ceremonies. Afternoons might include workshops or free time for reflection, with evenings often featuring music, ecstatic dance, and community connection. Meals are provided to support the journey.
Accommodation
The specific accommodation details are not provided, but retreats are held at Eco Resort Vale do Rossim, suggesting a resort-style lodging experience.
What to bring
Given the natural setting in the Serra da Estrela, pack layers for varying temperatures, especially if visiting during cooler months. Comfortable clothing for movement and meditation, along with sturdy shoes for exploring the forest and lake, would be beneficial.
How to get there
To reach the Eco Resort Vale do Rossim, it is recommended to approach from the direction of Seia if traveling by car. For those without a car, public transport to Gouveia or Seia is available from major cities like Lisbon or Porto, followed by a taxi or rideshare to the resort. Ride-sharing with other attendees is also encouraged.
Nearest airport: Aerodromo Goncalves Lobato (Viseu Airport) (VSE) (120 km)
From Porto Airport (OPO), the journey takes about 2.5 to 3 hours, while from Lisbon Airport (LIS), it's around 3.5 hours. The Aeródromo Goncalves Lobato (Viseu Airport) (VSE) is approximately 120 km away.
Nearest city: Viseu
Public transport: The closest towns with bus connections are Gouveia or Seia, accessible from major cities like Lisbon or Porto.
Details on the booking process are not specified, but interested individuals should check the center's website for reservation information.
Retreats at Coração De Cacau start from EUR444. This cost covers the retreat experience, with wholesome vegetarian meals available for separate purchase.
Climate
Climate Zone: Temperate
Best Months: Aug, Jul, Jun
Avoid: Jan, Mar, Nov
The region experiences an annual average temperature of 15.9°C. The warmest and driest months are typically June, July, and August, making them ideal for outdoor activities. The coolest months are December, January, and February, while January, March, and November tend to be the wettest.
Location
Frequently asked questions
What kind of food is available during the retreats?
Wholesome vegetarian meals are available for purchase throughout the festival. They are prepared with love and include vegan and gluten-free options to support various dietary needs.
How can I get to the retreat location without a car?
The closest towns with bus connections are Gouveia or Seia. You can take a bus from major cities like Lisbon or Porto to one of these towns, and from there, you will need to take a taxi or rideshare to reach the eco resort. Ride-sharing with other attendees is also an option, and a WhatsApp group is often created for coordination.
What is the nearest airport to the retreat location?
The nearest major airports are Porto Airport (OPO), approximately 2.5 to 3 hours away, and Lisbon Airport (LIS), around 3.5 hours away. The Aeródromo Goncalves Lobato (Viseu Airport) (VSE) is also an option, approximately 120 km from the center.
Are these retreats suitable for beginners?
Yes, the retreats are designed to offer a safe space for authentic expression and connection, making them suitable for individuals new to meditation, cacao ceremonies, and ecstatic dance.
What is the cost of attending a retreat?
Pricing for retreats starts from EUR444. Specific costs may vary depending on the duration and type of retreat.
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